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Subway Sandwich Calorie Count - General Discussions

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"Healthy" Restaurants May Lead to Higher Calorie Intake According to a recent study from the Journal of Consumer Research, the rise in obesity is being paralleled by the popularity of healthy food. However, when a main dish is posited as healthy at restaur ...
Sep 05 2007 4:32pm
Thank you for that.  This is incredibly interesting, is there any chance you know how I co ... more
Nov 29 2009 11:42am
We perceive some restaurants as healthier I read about the same study Swati S talks about below as reported by Reuters. In addition to what Swati says about our tendency to eat too many calories when we think the food is healthy, the study al ...
Sep 17 2007 5:37am
... ssing and mayo, you can get a decent meal at Subway that is much much better for you than ... more
Nov 24 2007 9:59pm
Fast Food Fun Facts--Count Those Calories! Some fun factoids about fast food: 1) A 6-piece Chicken McNuggets contains 290 calories and 17 grams of fat, while a Filet-O-Fish sandwich has 470 calories and 26 grams of fat. In compar ...
Aug 02 2007 5:16pm
No matter what type of diet you're on calorie counting works best. I've always tho ... more
Oct 09 2007 6:09am
Stop Counting Calories and Follow These Dieting Tips Instead Forget about reading those labels with infinitely unpronounceable words. If you're counting calories, here are some ideas on how to stick with your weight-loss plan, sans the headache of "watching ...
Aug 06 2007 2:44pm
Eating a very small dessert is a great idea. We are creatures of habit and if we learn to ... more
Aug 27 2007 10:13am
Weight Loss Involves More than Calorie Counting Ensuring that we eat no more calories than we are going to burn off is an important strategy in weight loss. However, by only following this theory and not taking others into consideration, one run ...
Jul 10 2007 8:29am
Counting Calories For Weight Loss Weight reduction in general is about the calorie number. More excellent calorie utilization implies more stupendous weight pick up and the other way around. However, the phenomenon of healthy weight ...
Nov 04 2013 7:53am
Cut 500 calories a day I just read that if you cut 500 calories a day from your diet, you'll lose weight. Also, a healthy weight to take off is up to 2 pounds per week. That sounds about right to me - does it work for eve ...
Aug 28 2007 8:38pm
... ou are already "in balance" than cutting 500 calories a day is probably too much. If you ... more
Sep 13 2007 2:06pm
Burn 300 calories a day Did you know that 40 minutes of brisk walking helps you burn 300 calories. I know everyone knows that walking is good, but it helps to have the numbers in front.
Sep 27 2007 3:10am
We were able to provide you with some of the facts above but there is still plenty more to ... more
Feb 04 2013 4:39am
Stop drinking your calories People still do not seem to realize how many calories they consume daily just by refreshing their bodies. Did you know that one can of orange soda alone contains 190 calories? Doesn't sound like a l ...
Nov 12 2007 2:35pm
I agree water is not that fun to drink, which is why I beleive you just have to make it a ... more
Dec 11 2007 9:11am
Shave Calories at Breakfast Without Deprivation In the a.m., avoid the whipped cream in coffee drinks, and get your café mocha made with skim milk. Also stick with the smallest size rather than the “grande.” A specialty shop blueberry bagel with 2 ...
Oct 14 2007 2:12pm
... t. It seems to me that shaving off breakfast calories is a matter of opting for the dry ce ... more
Oct 16 2007 10:18am