Massage for Newbies
Maybe your back is aching from too many long hours at the desk...? Have headaches & knots brought on by stress...? Or maybe someone who loves you gifted you with a massage certificate at your local ...
Tahitian mud scrub or advanced shiatsu? - Navigating a spa menu
Spas are becoming ever more innovative in designing their treatment menus, and sometimes it's hard to choose what's right for you when you can't pronounce a quarter of the options...!
Consider t ...
Wild Dill 20% Off Summer Sale
Wild Dillis a super cute online children's boutique founded by a mother who created a store that reflects her son's sense of curiosity and wonder for everything that is natural and wild. They onl ...
Dads' Parenting Style Influences Childhood Obesity
Fathers' parenting styles have a major influence on children's weight, says an Australian study that looked at almost 5,000 children, ages 4-5, and their parents.
The researchers found that fathers w ...
Workout styles
I'm curious--what kinds of workouts do bloggers on this site prefer? I know everyone is different--I have friends who are runners, some who are gym-goers, and other people who limit their exercise to ...
Eat eggs, loose weight...Extreme Regime style!
Our bodies have a specific biochemistry & one diet/weight management program will not work for everybody. I just started an Extreme Regime program with Dr. Heidi Dulay & it is fabulous. No stress, ...
Go veggie with style!
Going vegetarian is supposed to be good for the body. A veg diet protects against 3 of our biggest killers -- heart disease, cancer, and strokes. Going veggie is also a good way to shed those extra ...
Eating Your 5 a Day - Beginner Cook Style
When you are living on your own for the first time or cooking on your own for the first time, it can be a challenge to get your recommended 5 veggies/fruits a day. First of all, there's always been th ...
Gwen Stefani, to InStyle
"Everyone's in such a rush to show they're sexy. Anyone can be sexy. We all have the same body parts. It's pretty boring. Life's not so short that you need to give it all away in five seconds."
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