Finding Shangri-La
Sir Robert McCarrison, a British surgeon, brought to the world's attention the health of the a group of people in India in the 1920's. He studied their foods and dietary habits. They were a curious p ...
Dreamtime Work
I was wondering if any other wellsphere members might recognize and employ dream interpretation in their spiritual and physical wellness regimen.
I've worked with my dreams for many years and ha ...
Surfing and fatherhood
I read an article on the celebrity news website People.com that kind of stumped me, and I wondered if any really avid surfers might have some insight into this.
Red Hot Chilli Peppers frontman An ...
School holiday ideas
Do you ever get stumped for ideas when it comes to entertaining your kids during the school holidays?
For holiday snacks, try choppe ...
EXCRUTIATING PAIN
This is the second time I've had this pain in two months. It starts with a slight pain on my right side just under my rib........then moves to centre between ribs. My second bought this past weeke ...
Exam advice
Exam season is upon us and we know what that means - sweaty palms, sleepless nights and sky high stress levels.
Getting through exams is never easy, an ...