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Stress Relief - General Discussions

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Laughter and stress relief Stress-relief benefits from a belly laugh Laughter's health benefits are no joke. A good sense of humor can't cure all ailments, but data are mounting about the positive things laughter can do. ...
Nov 07 2008 5:28am
it is good artical. more
Nov 10 2008 11:57pm
Bad Strategies For Stress Relief We all try to relieve stress, either consciously or unconsciously. There are healthy ways to do this, and not so healthy ways. Attitude plays a major role. If you believe that everything in life is ...
Jun 04 2007 2:16am
When we're stressed, happiness sometimes seems hard to a ... more
May 08 2009 7:08pm
Stress Relief with Lavender The majestic purple herb lavender has been shown to have anti-depressant, anti-anxiety, and tonic qualities and to help overcome bronchial infections. I prefer to prepare a soothing lavender tea b ...
Aug 17 2007 12:11pm
thanks i came to know to lavander uses.... more
Oct 22 2008 2:31am
TimeGnosis for Stress Relief Only in California I swear, but this is interesting to me especially because lately I seem to be feeling out of synch so to speak. claims to believe they can help you increases product ...
Jun 04 2007 2:16am
Sound of nature for stress relief A lot of places, like aquariums and museums, sell CDs of relaxing music mixed in with the sound of the ocean, forest, etc. I kept reminding myself to purchase one for the days I can't be around the ...
Jun 10 2008 6:56pm
... ving background music that is comforting and stress-relieving is something I'm trying to b ... more
Sep 02 2008 8:18am
Jan 15 2008 8:24pm
... ring your thoughts and information about the stress.  I found a good way to reduce my stre ... more
Dec 31 2009 9:54pm
Reduce Stress with Holy Basil If you find yourself significantly stressed out, a simple solution could be as close as your produce aisle: holy basil (a variety of basil). A variety of studies have shown that basil is effective w ...
Sep 26 2007 2:05pm
I wonder if Thai Basil will do the same thing. While I unfortunately don't love regular b ... more
Dec 04 2007 6:06am
Pranayama for Stress Reduction I asked my yoga instructor for the "magic pose" for relieving nagging anxiety that is mild but persistent. Surprise surprise, no magic pose to zap it once and for all. She suggested that I deepen ...
Sep 21 2007 6:08am
... ew minutes though you can basically feel the stress relief your looking for you can also h ... more
May 11 2010 2:18am
Healthy Eating Healthy Cooking can you fit when you working in office and other place to take other events,It seems in recent years being busy has become the rule rather than the exception. If you feel busy and stressed, and don't ...
Jul 22 2008 4:37am
Get Moving to Reduce Stress A new study confirms what many of already know: Regular exercise is one of the best ways to combat daily stress. Researchers at the University of Texas, Houston, asked 135 college students to f ...
Jan 14 2008 8:44am