Health knowledge made personal
WellPage for Stress Life
+ Bookmark › Share

Stress Life - General Discussions

Sort by: Newest Most Comments Relevance
Last Comment
Ways to De-Stress, Simplify Your Life, and Be Happy 1) Let go of resentment and forgive other people--most importantly, yourself. 2) Always take at least one full morning, afternoon, or evening that's completely your own, where you get to shelve a ...
Oct 13 2007 11:38am
Let stress get you up! Life happens, and there are always reasons to feel stressed it we let them. Stressful events can build up and eventually stop us from enjoying the good things in life. Take time to recognize the go ...
Jul 10 2007 8:13am
Five Minutes to Beat the Stress If you've always wanted to meditate to reduce stress but rarely find the time in your harried life, here's a simple exercise to ground you and help you relax throughout your day. 1) Stand with feet pa ...
Jun 04 2007 2:16am
Genes plus parenting may promote shyness, anxiety A mother whose child has a naturally fearful temperament may act less nurturing toward the child, triggering a vicious cycle of behavior that reinforces the child's fearfulness and shyness, researcher ...
Mar 20 2007 1:20pm
Bad Strategies For Stress Relief We all try to relieve stress, either consciously or unconsciously. There are healthy ways to do this, and not so healthy ways. Attitude plays a major role. If you believe that everything in life is ...
Jun 04 2007 2:16am
When we're stressed, happiness sometimes seems hard to a ... more
May 08 2009 7:08pm
Stress Tea Stress has become part in everybody's life. We have to lead our life overcoming it. Here is one herbal tea named Stress Tea which helps in relieving stress and makes you calm.
Oct 06 2008 5:36am
Cuddling Is Good For You New research shows that affectionate physical contact is good for a woman's health. Curiously, sweet words didn't have the same positive effect on females, but the exact opposite was true for men. Guy ...
Jun 30 2007 12:44pm
Being Sick Can Give You Time to Relax Having the flu isn't generally a walk in the park, but here are some ways I've found being sick can offer plenty of opportunities to relax and recuperate from stressful times: 1) You can get lots ...
Nov 26 2007 10:10pm
Simple Ways to Cut Down on Stress Stress is one of those unavoidable evils in life, but learning how to manage tension without letting it rip your life apart is one of the major keys to being happy. According to the Detroit Medical Ce ...
Jun 04 2007 2:16am
Salsa for your health This article boasts some great benefits of salsa dancing, beyond, of course, looking great as you're moving your body to the awesome beat. One woman actually lost 100 pounds since she started salsa da ...
Jan 02 2008 6:44pm
I think dancing is a great way to exercise, as opposed to maybe going to the gym. I feel t ... more
Jan 03 2008 3:48pm