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Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
Allstate Insurance Disability Problems Greetings All, I have a serious problem with Allstate Insurance. I am a divorced male and part of my divorce agreement states that I have to have a disability policy in case I get hurt so as to be abl ...
Jan 25 2009 5:01am
It is a pity that you have so harsh time to get a policy to fulfill that kind of agreement ... more
Jun 14 2011 6:05pm
Environmental risks of the shale gas industry need constant monitoring http://www.telegraph.co.uk/comment/letters/9893190/Environmental-risks-of-the-sh   crown capital eco management environmental risks gas boilers   SIR – Peter Foster argues that in Britai ...
Mar 13 2013 3:40am
It is truly said that shale gas need constant monitoring as it is the major factor for t ... more
Jan 11 2014 6:58pm
Threshold Intervals for Improved Performance Revered professor/coach and two-time Olympian Jack Daniels developed the threshold running technique as an alternative to the standard tempo run. Both are great tools for middle and long distance runn ...
Jun 04 2007 2:16am
Pre-Performance Routines in Sports If you're familiar with baseball, you've seen Nomar Garciaparra and his extensive pre-at-bat routine that he does with his batting gloves. Though it may look somewhat ridiculous to those watching the ...
Jun 04 2007 2:16am
... get involved with competitive sports. Pre-performance routines are applicable to any ac ... more
Aug 20 2007 8:05am
Improvisational performance I have on occasion performed movement to music in a public format. This seems to be an outward manifestation of an internal process applied to the influence of music and the environment. I have perf ...
Oct 19 2007 3:44pm
I love dancing, it is a great way to get in touch with our bodies! Your dancing idea soun ... more
Nov 19 2007 8:13am
Menstrual Cycle Doesn't Affect Endurance Performance I was talking with a female running partner once, and she asked if a woman's menstrual cycle had any effect on racing. Apparently, not much. When an Austrian research team tested 19 eumenorrheic women ...
Jul 08 2007 4:51pm
Teacher: Third Grade Student's Performance Greatly Enhanced By Antibiotic Treatment "I am writing this letter in regards to what I have observed regarding your patient's academic performance while on his antibiotics compared to his performance without antibiotics. We are now in ou ...
Jul 08 2008 6:39pm
Performing Cardio to Lose Weight The only way to lose body fat is to create a caloric deficit (burn more calories throughout the day than you consume). To do that, you either have to eat less calories throughout the day, or perform ...
Jun 04 2007 2:16am
This is really good information. Sometimes it is really hard to get into your target trai ... more
Jun 05 2007 11:10pm
Glutamine Doesn't Improve Athletic Performance Glutamine is a non-essential amino acid that's nevertheless an important part of the body's protein synthesis. It also positively affects the immune system and is thought to decrease perceived exert ...
Aug 12 2007 10:01am