Smart Spinach and Strawberries
Studies have shown spinach to outperform most other vegetables as a brain-health booster. In fact, some experts recommend a daily spinach salad as a key to heightening recall and capacity to learn. If ...
Back in the game
So I've been saying I want to play tennis for the past few years, and haven't found the time, couldn't find the right class schedule, etc. Finally I am doing it this year! I work in Sausalito, and fou ...
Doubles Game
Playing doubles in racquetball is not as scary as it looks. As long as you have to know your court positions, you?ll have fun because if you don't there will be a lot of hinders.
Write these tips ...
New water game
There's a new ball I just found out about that bounces on water. It's called the Waboba Ball, and a game's been developed using it. Click on the post title above to see it in action. Looks like pretty ...
Taking it like a game.
Sometimes I see parents who get so worked up about their kids and how they are performing on the team that they take away all the fun out of the game. I understand that it is a competitive sport, but ...
Pick Up Games
There are usually some pretty good pick up bball games either during lunch time or in the evening at the Arrillaga Center for Sports and Rec courts. All skill levels are welcome. Come and play! You ...
Steven D.
Oct 18 2007 4:39pm
Jumping Rope Adds to the Game
Jumping rope adds more to staying fit and playing a better game of RB because jumping rope improves your rhythm, cardiovascular system, lung capacity and stamina. Starting out at 10-minute intervals ...
The numbers (size) game
I have a mom who’s like a character in a sit-com…very Suzanne Pleschette in a fur coat. Mom keeps saying I should be a size 6, that I have thrown away “my birthday gifts” of looks by not being ...
Cricket: Relax the muscles for a better game.
I picked up this tip from somebody who is really good at the game. A good cricketer must know how to keep the muscles relaxed. This becomes especially important during fielding, because you may be i ...
