Smart Spinach and Strawberries
Studies have shown spinach to outperform most other vegetables as a brain-health booster. In fact... sport, that daily spinach salad could provide an edge in that learning curve.
Strawberries have also
Moms who lack support are at greater risk of poor mental health
children have more than three times the risk of mental health problems than their peers if they feel they are missing emotional support in caring for their children. What's more, a mother's mental health has
Health Tip: Risk Factors for Breast Cancer
Although many risk factors for breast cancer cannot be controlled -- such as genetic mutations, age... this list of lifestyle factors that may increase a woman's risk of breast cancer:
* Having no children
Fruity cocktails count as health food, study finds
A fruity cocktail may not only be fun to drink but may count as health food, U.S. and Thai... spirits -- boosted the antioxidant nutrients in strawberries and blackberries, the researchers found.
Any
eat well for health
Garlic, onions, shiitake and maitake mushrooms are also fabulous health protectors. Regularly using them in your cooking is a good idea, especially with possible pandemics coming our way.
WellPoint ties members' health to employee bonuses
Health insurer WellPoint Inc. said on Tuesday it is beginning to gauge the health of its 34 million... for each of WellPoint's 42,000 employees will be linked to improvement in the health index, the company