Smart Spinach and Strawberries
... new job, or a new sport, that daily spinach salad could provide an edge in that learning curve.
Strawberries have also shown great promise in clearing free radicals and uplifting brain function. I ...
Liquid calories
Click on the post title above for an informative video from CNN.com about how drinking soda and other sweetened drinks can effect your weight loss goals.
Calorie Counters
I recently saw an article which suggested that the calorie counters on gym cardio machines, like the elliptical, are inaccurate and may grossly over-es ...
Cutting Calories
What Happens When You Don’t Get Enough Calories? In the world of dieting it seems that the fewer calories you consume, the better. It almo ...
Information on herbs
Does anyone have a quality resource on herbs and what they're good for? I know there are several options in the bookstore, but I'm looking for an online guide that's accurate and reliable.
Pyloric Stenosis Information
Pyloric stenosis is a condition in which a baby's pylorus gradually swells and thickens, which interferes with food entering the intestine. The pylorus is the connection between the stomach and the fi ...
100 Calorie Ice Cream
... Thankfully Breyers has come out with Double Churn 100 calorie cups. One of these and some sliced strawberries or frozen blueberries are just the thing to satisfy me without going overboard.
