Gwen Stefani, to InStyle
"Everyone's in such a rush to show they're sexy. Anyone can be sexy. We all have the same body parts. It's pretty boring. Life's not so short that you need to give it all away in five seconds."
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Yoga as an Adjunct to Cancer Treatment
-launched program initiated by GreatYoga.com's Sue Spielman is creating a network of yoga studios which... their own authority and power during highly stressful cancer treatments, notes Spielman.
Yoga studio's can
Food for thought
Here is something to remember the next time you are at a fast food place. "The journey of a thousand pounds begins with a single burger.” Chris O’ Brien, writer.
Chia Stuff
If you are looking for a source for iskiate, the chia drink Chris McDougall talks about in his book, Born to Run, check out Wingfoot Iskiate at www.chiastuff.com
The stuff is great. My favorite
Back-slide interrupted
I was at my heaviest my senior year of high school (89/90). I weighed about 280 pounds, and measured about 46" at the waist. Over the next 4 years or so, I lost about 90 pounds by changing my eati ...
