When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature.
by John Bleiweiss, MD.
The When To Suspect Lyme Disease essay:
This essay, written by John D. Bleiweiss, ...
If You're New to Yoga, Take it Easy at the Start
In San Francisco, it's literally hard to drive down a city block and not see a sign for a yoga studio. Bikram, Ashtanga, power yoga - they're all available and not just in yoga studios. Yoga has i ...
Start with Yoga
If you are interested in becoming a vegetarian, here is a tip: start doing yoga.
When I started doing yoga, my instructor said something I will never forget - wait, was it??? oh yeah. He said that wh ...
When I started to run
I hated running! So, why did I start? My friends dared me to complete a marathon with less than 8 weeks training. During those 6 weeks, I experienced my first "running high" and now it is part of m ...
starting out
1. Training through MSF!!! Learn to operate safely first
2. Decent equipment, helmet, jackets, boots, gloves.
3. Practice on back streets. Starts, stopping, etc.
After a bit, you'll find that wh ...
Top 5 Reasons to Start Weight Loss Today!
I got this from a website called "The Fit Shack"
There is no tomorrow. No, I’m not being a fatalist here. Let me ask you though, to think back and count how many times you have told yourself ...
QuickStart Tennis featured on NBC's Today Show
Click on the post title to see video from The Today Show on QuickStart Tennis, the new program for players 10-and-under to help kids get a great start in tennis with courts, racquets and net scaled to ...
Triathlon-Getting Started
As I imagine Wellsphere members liklely visit this community even if they've never participated in a triathlon, I'd like them to have an idea of what it takes to get started from our seasoned triath ...
QuickStart Tennis-Get your kids in the game
The United States Tennis Association, along with a number of industry partners, have worked together to come up with a program that gets kids ages 10 & under learning and playing the game quickly an ...
I've just started running!
I've recently started running... It wasn't for any health purposes, but mainly for my stress.... You would think at 21 there shouldn't be alot to stress about, but I have alot more on my plate then th ...