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For quads of steel, the old standbys still work wonders To build strong, firm quads and glutes (butt), the basics still produce some of the best results. Take the lunge for example. Stand with a dumbbell in each hand, feet shoulder width apart, knees sligh ...
Jun 25 2007 10:57am
Heather, you seem to be an expert on a lot of the lower body exercises. Do you know anythi ... more
Sep 03 2007 8:14am
Bottled Water Does Potentially Have Risks Especially related to Breast Cancer Before you go buying and drinking that next bottle of water here is some more insightfull research to make you consider your decisions wisely. The Environmental Working Group, a nonprofit watchdog g ...
TC Patient Expert
Jun 02 2009 6:59pm
is it a possibility that the water they sell on the streets in nyc is causing kidney decea ... more
Jan 07 2010 1:11am
Soccer Camps are Amazing I played soccer all of my life and still continue to play as often as I can. I highly reccomend joining a club team in the area if you want to get really good. AYSO can only take a person so far somet ...
Jun 01 2007 12:47pm
they only give out the old aids,but if u want to be the best is up to u to be the best. more
Sep 20 2009 11:14pm
I want to go camping in the Bay Area! I want to go camping with some friends in the bay area and do not want to have a to pay a lot of money or be surrounded by tons of people. Is there a good place around here where a group of people can ...
Jul 06 2007 9:40am
... ======= Jacob [url="http://www.discountcampertrailers.com.au/brisbane-camper-trailer ... more
Oct 12 2009 9:06pm
Boot Camp that helps improve your quality of life As someone with a back injury, the words "boot camp" are the last I want to hear, especially when it comes to options for helping me deal with the pain. But according to a CNN.com article (click ...
May 12 2008 7:24pm
Orlando Boot Camp - Be Careful of Quick-Fixes and Fad Diets! Orlando Boot Camp Instructor Warns Us of the Diets to Avoid It's no wonder that there is massive confusion in terms of what to eat, when to eat it, and more importantly, which path to follow? ...
Apr 23 2009 1:35pm
Hup, two, three, four. New Yorkers get out the door (to boot camp If you're the type of person who needs a drill sergeant to make you stick to a weight loss routine, you might consider checking into a boot camp. The rigorous exercise in boot camp classes is a sure w ...
Jun 04 2007 2:16am
Cardinal Wrestling Camps! Stanford University Head Coach Kerry McCoy puts on some of the best wrestling camps in the nation. Quality coaching, a positive environment and championship experience combine to make this an outsta ...
Oct 19 2007 3:42pm
Boot Camps Auckland Boot Camp training is based on exercises the military uses to keep it’s recruits in top physical form. If you want a stomach tight enough to bounce a dollar coin off this site is for you!
Aug 22 2010 11:05pm
Football Training Camp! This week, I had the opportunity to check out the Baltimore Ravens’ Training Camp up close, as a reporter. It’s kind of a festival-like atmosphere, with games for the kids, hot dog and t-shirt stand ...
Aug 10 2007 11:27am