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Sprint Running Training Games - General Discussions

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Get fit even if you're busy Just got this from the website: Real Muscle Online. Helpful! 10 ways to fit in a workout when you seem too busy We all have them. Busy days where we seem like we are in too much of a rush to ...
Jul 24 2007 3:02pm
I am a new visitor of this site. I read these ten tips. It is very interesting. ... more
Jul 25 2008 10:51pm
Football Training Camp! This week, I had the opportunity to check out the Baltimore Ravens’ Training Camp up close, as a reporter. It’s kind of a festival-like atmosphere, with games for the kids, hot dog and t-shirt stand ...
Aug 10 2007 11:27am
Interval training to prepare for consistent running/jogging Hesitant to jog or run for long distances? Consider building up to that point by interval training, starting by walking at a quicker than normal pace, then speeding it up to a light jog. Try and spend ...
Oct 05 2007 8:44pm
That's awesome that your body can handle running at intervals-I wish I could (a back i ... more
Nov 06 2007 7:02pm
Text of NYTimes article Here is the text of the August 9, 2007 NY Times article on Hood to coast: By YISHANE LEE Published: August 9, 2007 WHEN Tara Ruotolo recruited far-flung pals and friends of frie ...
Aug 09 2007 1:25pm
Can Strength Training Improve Distance Running Performance? Our sources say Yes! This often debated issue was the subject to one scientific review in which the author concludes that strength training is not likely to improve either your aerobic capacity (VO2 m ...
Jul 08 2007 4:53pm
awesome more
mr.
Sep 29 2008 12:20am
Looking for a training partner for long weekend runs in NYC Let me know if you know of anyone... I'm happy to run along the Hudson, but could also aim for Central Park or even the East River...
May 16 2007 5:28am
My first real experience with the WiiFIt I love the WiiFit as much as I thought I would. And the awesome part, I actually did work up a sweat after 30 minutes of aerobics, strength training and yoga. I felt my thigh muscles burn a bit, and ...
May 23 2008 7:11pm
Glad you enjoyed it. I've been looking for an excuse to buy one. I think I'll try out my n ... more
Dec 12 2008 6:45pm
5 Tips for Eating Better at Restaurants POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Oct 19 2007 12:00pm
The last point (about bread) is sometimes easier said than done. I once went to the Mach ... more
Mar 23 2009 8:23am
Strength Training for Golf-Protect Your Back, Improve Your Game Did you know that stretching and strength training exercises can help protect your lower back from injuries associated with the repetitive motion of golf swings, and that the exercises may also help y ...
Feb 26 2008 4:57pm
Add Strength Training to Your Workout! Our Great, Great Grandmothers Strength Trained. Your great-great grandmother strength trained daily. Her household responsibilities included carrying wood into the home to keep the fires warm, gathering water from the spring or well in buckets, m ...
Feb 05 2008 10:14am