If you like hiking, become a SPOT Leader!
If you enjoy the outdoors, you should consider becoming a Stanford Pre Orientation Trip (SPOT) Leader! Workshops are offered every quarter, and can be taken for credit through Athletics 87 at Stanfor ...
Bay Area Surfing Spots
You can find some great surfing spots here in the Bay Area at http://www.posthoc.com/surfing1.htm. Just remember that the water is usually pretty chilly (bring a wetsuit!) and many of teh spots have ...
Getting rid of brown spots
If you're looking to get rid of those annoying brown spots that tend to crop up on your skin as you get older, you might be interested in intense pulsed light (IPL), a treatment that uses a broad wa ...
removal of post chickenpox spot
i had chickenpox 5 months ago.some post chickenpox blackmarks are still present on my face & body due to itching at that time.it looks too odd.plz help me out to get rid of these odd spots.any medicin ...
Zinc for spots
It doesn't matter how many foods I eat that contain zinc, if I don't take a zinc supplement, I will break out in zits. It only takes a few days of not taking it and there she is, a nice red one for t ...
Breathing exercise for relaxation
The 4-7-8 (or Relaxing Breath) Exercise takes very little time, requires no equipment, and can be done anywhere. Although you can do the exercise in any position, sit with your back straight while lea ...
Stanford Sports Medicine Tip: Tennis Ball Therapy
Why not pick up a tennis ball outside the tennis courts instead of letting it dry in the sun? While a nice, deep tissue massage can often take care of trigger points and muscle aches and pain, the s ...
Name that skin condition...
I am a 37 yr old female looking for answers. About two years ago, I developed an area of petechiae on my right cheek. There are about 20 tiny red spots localized within a 1" diameter. There is ...
Archrivals storm Starbucks
Take a quick drive on a weekday morning through Needham, Mass., a typical suburban community outside Boston, and you'll see hordes of commuters queuing up for their morning joe. A Dunkin' Donuts that ...
