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Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
Take a Break, Lose More Fat Having a break in the middle of your workout may actually help you burn more fat than exercising without stopping. A new study in the “Journal of Applied Physiology” (aptly named, “Enhance ...
Jul 25 2007 5:23pm
I was surprised to read this at first because I've also heard and believed that the longer ... more
Jul 26 2007 3:01pm
Too much water isn't good for you Researchers examin the benefits of H2O and found "no good secience" behind the 4 major water myths: - helps extract toxins - improves skin complexion - fills you up so your less hungry ...
Apr 07 2008 11:27pm
And actually if you read the article, they didn't find any evidence for OR AGAINST water f ... more
Apr 10 2008 8:40am
Female Athletes Who Under-eat According to researchers at Oregon State University, a new sports-related medical syndrome, dubbed the “female athlete triad,” may be affecting the health of female athletes. The components of the t ...
Aug 20 2007 7:40pm
... you imagine trying to accomplish some of the sports these competitors take on without enou ... more
Aug 27 2007 9:30pm
Pre-Performance Routines in Sports If you're familiar with baseball, you've seen Nomar Garciaparra and his extensive pre-at-bat routine that he does with his batting gloves. Though it may look somewhat ridiculous to those watching the ...
Jun 04 2007 2:16am
... y motto when I get involved with competitive sports. Pre-performance routines are applic ... more
Aug 20 2007 8:05am
The Sports Bra Turns 30 - Finding the Best Support For You Happy Birthday! The Sports Bra Turns 30. Women??'s sports bras have come a long way since 1977, when two female athletes sewed together two jock straps to try to get a more supportive brassiere. So h ...
Jun 04 2007 2:16am
Strength Training for sport? Stay on your feet! One of the basic principles when working in the weight room with a specific goal of training to improve your athletic performance, is to respect the rule of "specificity". One aspect of this rule is ...
Jun 04 2007 2:16am
Record number of youth play competitive sports Competitive youth sports are on the rise, says Dr. Steve Carney, a professor of sport management at Drexel University in Philadelphia. An estimated 41 million American kids play sports competitively, ...
Jun 04 2007 2:16am
Arrowhead Sports Bottle -- Recall In the Making Have you noticed that the new Arrowhead sports bottle has a tiny little blue tab that comes off for the cap to flip up? How dangerous is that for little babies? I know other sports bottles have p ...
Oct 23 2007 8:14pm
I agree. I think you're right to be worried. I wouldn't let my baby anywhere near a water ... more
Oct 24 2007 7:07am
Tennis truly is the sport of a lifetime Four men just competed in the first USTA-sanctioned tournament for players ages 95 and up. Tennis is actually the first sport in the United States to have an event for players of that age group. The ...
Jun 21 2008 8:12am