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Spinning Exercise - General Discussions

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Spinning out of control, exercisers have to reserve bikes Something seems wrong with this picture. A queue of people line up waiting for the 47 sweaty people on spinning bikes to get off. Meanwhile, an instructor is shouting at them like a drill sergeant. "S ...
Jun 04 2007 2:16am
... yes it is a small personal studio with only Spinning bikes. Firstly the instructors ar ... more
Fay
Sep 07 2010 7:01am
spinning...I just can't cope I can go into most exercise classes and get through it feeling fairly fit. But not spinning. It is as if my body doesn't do that. I cannot believe these people who are really getting through it.. ...
Sep 11 2007 5:25am
Get Those Wheels Spinning! You've likely heard the term 'spinning' before, either from wealthy Marin housewives or the spry yuppies in your neighborhood. But if you don't know what it actually entails, spinning is simply an aer ...
Jun 04 2007 2:16am
Cycling - Push Those Pedals to Lose Weight and Get Fit To anyone working on getting fit and losing weight the words “long and lean” sound like magic. Well, that’s the typical build for a cyclist -- long and lean. Pedal power, in all its varieties (road ...
Jun 24 2008 4:48am
i like biking more
mr.
Jul 03 2008 2:39pm
More than a spin When I was a girl, I rode a bike for miles and miles. There are very few places a girl can do that safely anymore, which is a good reason to have exercise bikes, I guess. But exercise bikes are far fr ...
Sep 28 2007 2:38pm
Spinning 101 What is spinning anyway? Well, you may think it's plain old stationary bike riding, but it's not. Yes, you use a bike, but in a whole new way. Spinning very aerobic. Classes involve several peop ...
Sep 24 2007 6:24am
Yes, soreness... Even with running, if I take a week off I feel like I have to start over ... more
Sep 03 2008 6:04am
Safety Tips while doing indoor Cycling. Indoor Cycling is a great exercise that is relatively simple and can be dome throughout the year. However, if not done properly, it can lead to injuries. Here are some tips to help you have a saf ...
Sep 25 2007 7:27am
TOP 10 FITNESS TRENDS for 2008 The American Council on Exercise (ACE) has completed its annual survey of its extensive worldwide network of personal trainers, group fitness experts, advanced health and fitness specialists and lif ...
Jan 26 2008 3:11pm
Classes fight boredom with pole dancing, trapeze flying, 007 trai You know you're in an exercise rut if you find yourself staring down the clock on the treadmill or hypnotized by the speedometer while spinning. Elisa Jacobs, a staff writer for L.A.'s dailynews.com s ...
Jun 04 2007 2:16am
Managing Osteo-Arthritis in the Hips Dear Fellow Well-mates, I wanted to share with you some ideas of dealing with osteo-arthritis in the hips—and trying to avoid hip replacement surgery, or at least delay it as long as poss ...
Jan 24 2007 1:06pm
Hi: I have severe chronic pain in my lower back but also butcher knife pain in my hip ... more
Feb 27 2009 1:10pm