Health knowledge made personal
WellPage for Spinning
+ Bookmark › Share

Spinning - General Discussions

Sort by: Newest Most Comments Relevance
Last Comment
Sit and Spin for a High Energy Workout An endurance athlete named Johnny G trademarked the term Spinning, aka indoor cycling, but no matter what you call it, the workout has caught on in a huge way, and for good reason. Indoor cycling can ...
Jun 04 2007 5:13pm
Get Those Wheels Spinning! You've likely heard the term 'spinning' before, either from wealthy Marin housewives or the spry yuppies in your neighborhood. But if you don't know what it actually entails, spinning is simply an aer ...
Jun 04 2007 2:16am
Spinning - Not for Curvy Girls So for awhile I was doing a lot of spin classes, because I figured it would be a quick and efficient way to get my aerobic workout in. THEN, my thighs started to get bigger, even though when I took s ...
Jun 04 2007 2:16am
How frustrating that must have been! I remember when I was lifting weights to try and burn ... more
Aug 29 2007 9:40pm
Spinning 101 What is spinning anyway? Well, you may think it's plain old stationary bike riding, but it's not. Yes, you use a bike, but in a whole new way. Spinning very aerobic. Classes involve several peop ...
Sep 24 2007 6:24am
Yes, soreness... Even with running, if I take a week off I feel like I have to start over ... more
Sep 03 2008 6:04am
Self Spin? You dont always need a spin instructor to take a spin class. Take yourself. Spin through rough patches of dirt, up a mountain, in tall grass, on the beach by the ocean. Change up the resistance as you ...
Linda C.
Oct 08 2007 4:30pm
For anyone interested in self spinning keep in mind that an instructor will ... more
Sep 03 2008 4:25am
SoulCycle: How Spinning Got its Groove Back Spinning classes are notorious for several reasons. First, they provide a high-energy and efficient cardio work-out which is kind to the joints. Secondly, they are not for the faint of heart. The ...
Jun 20 2007 12:01pm
Spin Reflects on Bike Riding I have taken three spin classes over the past 10 years. I rather play racquetball. The three classes I took assisted my recreational bike riding tremendously. The Spinning classes I took taught me ...
Jul 21 2007 11:24am
... yes it is a small personal studio with only Spinning bikes. Firstly the instructors ar ... more
Sep 07 2010 7:03am
Looking for a great Spinning Studio in Putney - London ( UK) Please feel free to join Pedal Studio.   It is all Pay as You go - No Contracts and we give you a great deal to try it out of £10 for 7 consec. days - Spin as much as ...
Jan 19 2010 9:44am
... yes it is a small personal studio with only Spinning bikes. Firstly the instructors ar ... more
Sep 07 2010 6:57am
Spinning out of control, exercisers have to reserve bikes Something seems wrong with this picture. A queue of people line up waiting for the 47 sweaty people on spinning bikes to get off. Meanwhile, an instructor is shouting at them like a drill sergeant. "S ...
Jun 04 2007 2:16am
... yes it is a small personal studio with only Spinning bikes. Firstly the instructors ar ... more
Sep 07 2010 7:01am
Let's Take A Spin Once upon a time…. I was young~er. I would run for miles and miles and not think twice about it. All those miles have caught up with me, and I now have to regulate my running. It’s not as sad as it ...
May 25 2007 5:47pm