martial arts/boxing in socal
i just moved to the South Bay California and am looking for a good martial arts and/or boxing school. any recommendations? thanks
Benefits of Boxing
It tones the muscles.
Strengthens the arms and legs.
It is a good cardio vascular exercise.
It is a good self-defense mechanism.
The best part about boxing is that builds self-confidence.
Collegiate Boxing
The National Collegiate Boxing Association (NCBA) was founded in 1976 as a non-profit, autonomous... of boxing. After 1960, the NCAA no longer sanctioned boxing.
NCBA member schools are encouraged to develop
Younger couples embrace boxing
Co-ed boxing has been slow gaining ground, but gyms and health clubs in California, New York, Minnesota, and Texas are reporting a modest growth of women in the ring, according to The New York Times
Parisi Speed School Promises Results
Elite athletes know it's not enough train hard - you've got to train smart. At Parisi Speed School... young ballerinas and gymnasts to competitive university athletes, Parisi helps them all to improve speed
Speed your metabolism
Did you know that muscle burns more calories than fat? All the more reason to build those muscles in addition to your regular cardio work out!
