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The Sweet Sound of Water Everyone loves the sound of water. It's an element that makes up most of our own bodies as well as most of the Earth. We are drawn to it and relax when we are near it, listening to its calming sound ...
Sep 11 2007 3:55am
Sound of nature for stress relief A lot of places, like aquariums and museums, sell CDs of relaxing music mixed in with the sound of the ocean, forest, etc. I kept reminding myself to purchase one for the days I can't be around the ...
Jun 10 2008 6:56pm
I know a lot of massage therapists who use the iTunes podcasts in their studios (it sure i ... more
Sep 02 2008 8:18am
Hip hop sounds like fun I'm a bit envious of those who are able to dance up a hip hop storm. I bet hip hop classes are the way to get started -- but can I go alone, or do I really need to learn with a partner?
Oct 22 2007 3:18am
Go for it! If you've got friends that want to tag along that's fine but you'll be okay by ... more
Jun 16 2008 6:33am
Scan and X-ray information Having any hospital scans or tests can be daunting. However, it doesn't need to be once you know all the facts. So, here's a quick run down of everything you need to k ...
Aug 22 2008 6:28pm
Shock Waves for Stress Fractures Reports in the American Journal of Sports Medicine have found a new treatment remedy for stress fractures that seems to reduce recovery time. Good news, considering the injury can keep a runner out ...
Jul 28 2007 6:17pm
Chronic illnesses benefit greatly from shockwave therapy. This is simply because it crea ... more
Sep 14 2010 1:50am
The Right Alarm Clock for You If you're like most of us, you wake up to the sound of an alarm clock. It’s a well-known fact that most alarm clocks have god-awful beeping, buzzing, or ringing sounds that are designed to make you ...
Sep 11 2007 3:52am
Over the top relaxation In this month’s Allure magazine, there’s an article about over the top relaxation treatments. They range from plain old icky to “Hmmm. If I won the lottery, maybe I’d do that!” New York City has a C ...
Oct 26 2007 8:28pm
I feel that there are a lot of spas (usually featured in fashion magazines) that feel they ... more
Oct 30 2007 11:47am
Things You Do to Sleep Better Lately, I've been having trouble sleeping, so I'm wondering if people have all-natural remedies that help them doze off more easily?
Aug 03 2007 10:42am
Hi Nirmala, Try a cup of hot camomile, catnip, anise or fennel tea. All contain natur ... more
Aug 25 2008 2:46pm
For Sale: Pioneer DJM-1000 Mixer, Numark NS7 DJ Controller, Pioneer CDJ-2000 Turntable We gladly welcome you to NEWTON DJ EQUIPMENT LIMITED, we are dealers of all kinds of Dj Equipment Such as Mixers, Speakers, Headphones Gears and many more. All our products are brand new,Original , co ...
Dec 21 2009 4:17am
Make time to meditate Much has been written about the benefits of a daily, or at least consistent, meditation practice. Yet somehow, it always seems like the hardest thing to fit into my day. Why when something can be so ...
Jun 04 2007 2:16am
I've been practicing yoga very regularly the last several months and it definitely makes a ... more
Jun 07 2007 6:50pm