New to Wellsphere
Hello everybody, This is my first post on Wellsphere and so I'd like to begin by introducing myself. I'm Jane M. Martin and I'm a respiratory ...
Welcome to Wellsphere!
Hey everyone, We thought this would be a great way to stay connected, and keep on training... Check back in for announcements about the Victory party, and in the meantime share your stories with the ...
Wellsphere members have the right idea!
... t this interesting study.I think it's just proof positive that the positive messages and support on Wellsphere, and our participation in it, is great for our body and mind!
Dance Quotes That Inspire
... autiful at the same time”-George Balanchine “A dance is a measured pace, as a verse is a measured speech.”-Sir Francis Bacon We ought to dance with rapture that we might be alive…and part of the l ...
Eating Healthy While Traveling
... er, etc. etc. I invested in the vegetable platter (and when I say invested, that is not a figure of speech) but for the first time ever, I was stuffing my face with (fresh! It's true!) broccolli, caul ...
Ancient Egyptian Healing Power
... But too much red can make people aggressive and agitated. Trying out for the team or need to make a speech? Wear something red - a scarf, cap, or shirt.
Pink: Suppresses appetite; relaxes muscles; ...