Speaking two languages into old age can prevent...
New Canadian research found that knowing two languages or more can postpone the onset of dementia in old age by more than four years.The researchers examined the participants for knowledge of language ...
Dance Quotes That Inspire
“Someone once said that dancers work just as hard as policeman, always alert, always tense, but see, policemen don’t have to be beautiful at the same time”-George Balanchine “A dance is a measured p ...
Bonds fights back
Barry Bonds has hired two attorneys to legally prosecute any individuals making false statements about him. Since 2003, he has been accused of using steroids and is tired of it. The "home run king" ...
Eating Healthy While Traveling
So, I had posted a question regarding eating healthy while traveling. And this trip, I was determined to stick to my guns. I packed healthy snacks (like several of you suggested) and drank plenty of w ...
Workout styles
I'm curious--what kinds of workouts do bloggers on this site prefer? I know everyone is different--I have friends who are runners, some who are gym-goers, and other people who limit their exercise to ...
Ancient Egyptian Healing Power
The ancient Egyptians used the power of the sun's rays to bath patients in specific colors to treat illness and emotional states. Today, you too can harness the same ancient healing power. Check out t ...
Monday! Woohoo!
I'm down 5 pounds.Sorry. Couldn't wait to tell you that news. I started exercising again and am feeling better. I have a lot of anxiety right now, so walking at night while watching tv keeps me more s ...
I want to lose 7 to 8 kg within 3 months; what...
HiiiiI want to lose 7-8 kgs in the coming 3 months. .. I am doing workouts, walking and exercises daily, but not getting the kind of result as I want. Can anyone please guide me?
A completely original idea to help you fall asleep
I've had sporadic sleep problems throughout my life, and even made insomnia a minor specialty in my psychotherapy practice. There are many excellent psychological and lifestyle guidelines you can find ...