Chlamydia Symptoms and Infection
If you have chlamydia, chances are that you may exhibit few symptoms. Chlamydia symptoms may be mild and can easily go undetected. Women are more likely to experience few symptoms associated with th ...
Fitness Testing as Motivation
We all know it's difficult to stick to an exercise routine. Things come up, or we let them come up, and our exercise gets pushed to the side. A technique I try to use to motivate my clients and clas ...
Blood test helps predict metabolic syndrome: study
CHICAGO (Reuters) - A new blood test found that people with high levels of a type of damaged cholesterol were much more likely to develop metabolic syndrome, putting them at higher risk of heart dis ...
The quick and dirty shoe test!
So, what you often hear is that your running shoes are good for 300-500 miles. But, how many actually log their miles? I'd venture to guess not many(present company included).
One trick I learned eo ...
Eating to Prevent Cold Sores
Having trouble with chronic cold sores? The solution could be a simple as swapping sunflower seeds for avocados. Foods like chocolate, nuts, gelatin, and coffee contain the nutrient arginine, which ...
canker sores...help
I get pretty frequent canker sores (also called mouth ulcers). I am really healthy apart from this big problem. Anyone got an suggestions?
