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Comparison of heart-healthiness of various diets There was a study released this week in the Journal of the American Dietetic Association comparing various diets. The top two diets that were described as being helpful to lower your risk of heart d ...
Oct 22 2007 9:15am
Caffeine + Exercise = Reduced Risk of Skin Cancer According to a new study, exercise and a regular coffee habit might be enough to ward off skin cancer. Researchers from the Laboratory for Cancer Research at the School of Pharmacy at Rutgers Univer ...
Aug 02 2007 12:00pm
Breast Implants Connected to Suicide Risk According to researchers, women who undergo cosmetic breast augmentation surgeries are three times more likely to commit suicide than those who don’t. Scientists at the International Epidemiology Inst ...
Aug 10 2007 10:54am
I've seen plenty of women base their entire sense of self-esteem and worth on male attenti ... more
Oct 31 2007 11:07pm
Fruits and Veggies Lower Cancer Risk Researchers from the National Cancer Institute have suggested that cancer prevention might be as easy as stocking up on the fruits and veggies. In fact, fruits and vegetables considerably lower the ri ...
Jun 04 2007 2:16am
Fix your coffee! We have started using unbleached coffee filters in my house. When you think of pouring hot water over bleach into your coffee, you can imagine how scary that is! I'm not sure I notice a difference i ...
Sep 19 2007 9:58pm
I never thought about it, but that's a great point! Is it easy to find unbleached coffee ... more
Sep 20 2007 6:35pm
Anger Can Lead to Heart Disease If you tend to blow a fuse easily, think better of it--it could affect your health in tangible ways. A study by the Medical University of South Carolina showed that men with chronic anger problems m ...
Sep 26 2007 11:31am
I'm often stuck in an anger situation where no good physical outlet is available. I have a ... more
Jul 15 2009 6:58am
Think Portion Control Super-sized fries. 16-oz Starbucks lattes. 64-oz Double Gulps. It's no coincidence that just as Americans are growing larger so is the size of their meals and snacks. When nutritionist and NYU facult ...
Mar 13 2007 12:03pm
The Key to Success? Take Lotsa Breaks! If you're a born multi-tasker, here's some good news--simply taking breaks in between work can spare you from fatigue and help you to accomplish tasks even more quickly than usual. According to expe ...
Oct 01 2007 9:51pm
It's good to take breaks, but it's also difficult to walk away and take them. I find myse ... more
Oct 02 2007 5:36pm
A Ban on Soft Drinks in Schools could lead to significant Weight Loss. With growing rates of childhood obesity, an all out ban on junk food in schools should be considered. Soft drinks, for example, appears to be a potentially potent risk factor for weight gain. One st ...
Jul 10 2007 8:31am
Pre-natal vitamins For awhile, I was taking pre-natal vitamins (was not pregnant) to encourage my hair to grow. And I tell you what, it worked! My hair grew like a weed and I was so excited, because it was the first tim ...
Jul 11 2007 9:22am
Vitamin B is actually eight different water soluble vitamins that create the B-Complex ... more
Mar 04 2013 10:48am