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How Fruits and Veggies Lower Sodium Intake Just another reason to make sure we're eating our fruits and veggies! Low-sodium diet really begins in aisles of the grocery store By Linda Giuca, HARTFORD COURANT Article Created: 02/04 ...
Feb 06 2008 10:54am
List of low sodium foods A list of low sodium foods can be found at http://www.eatlowsodium.com This is a list I started to make very recently. Please let me know if you know any low sodium products that I can add in th ...
Jun 05 2008 11:33am
Building a Healthy Lifestyle: Reducing your sodium intake By now we should all be aware that sodium causes increases blood pressure but you may not be aware of other health issues directly related to consuming too much sodium. It induces insulin resistanc ...
Feb 19 2008 6:37am
Kelp: 100% iodine, low sodium alternative to salt Kelp, the wonder gift of the sea. A serving of 1/2 teaspoon provides approximately 6 milligrams of iodine, or 40 times the RDA. Is that safe? It is widely used in Japan and shows no ill effects with m ...
Oct 01 2007 2:14pm
I'm in my fifties and was bought up in New Zealand using Kelp salt.  We never had 'table s ... more
Jan 28 2011 6:41am
Challenge yourself with NaNeFoMo!   I saw an episode of 'Perfektes Dinner' (a German reality cooking competition show) the other day where a vegan cook WON the whole week with her amazing stuff! And then I was like - wow, there ...
Nov 30 2011 11:26am
Challenge yourself this December and win a prize. :) Join in for NaNeFoMo! This December, fight back against your ED and add some spice to your life with NaNeFoMo - National New Food Month!                                       Though the idea originally sta ...
Nov 30 2011 11:17am
In a food rut? Break out with NaNeFoMo!   I saw an episode of 'Perfektes Dinner' (a German reality cooking competition show) the other day where a vegan cook WON the whole week with her amazing stuff! And then I was like - wow, there's ...
Nov 30 2011 11:24am
Break out of a food rut with NaNeFoMo!   I saw an episode of 'Perfektes Dinner' (a German reality cooking competition show) the other day where a vegan cook WON the whole week with her amazing stuff! And then I was like - wow, there ...
Nov 30 2011 11:25am
Frozen Foods for Your Health So you think frozen foods are all relegated to the realm of bad pizzas and tasteless Lean Cuisine meals? Think again. Here are a few brands whose mission is to provide those on a go with yummy and ...
Aug 14 2007 12:03pm
i like frozen yogurt more
mr.
Jun 26 2008 10:14pm
Top 5 Easy Ways to Have Healthier Food Got this from Trim Cooking Dieting sucks. There is nothing nice or pleasant to say about it. Nobody can do anything to make it better. It is just accepted that when you diet, you must deprive y ...
Aug 16 2007 10:02pm