Socialize your way out of stress
Getting stressed out lately? We know that there are a lot of different things to help de-stress, like yoga, exercise, and aerobics.
But experts believe that good old socializing with a warm circle ...
New Autumn Quarter - Beginning Social Dance class offered through the Department of Athletics. Class meets on Monday/Wednesday at 6:15 p.m. in Dallmar Court. Class is taught by Jessica Kao
Weekly social dances.
I am thinking about moving to Savannah but want to make sure there is a regular weekly dance and place to take lessons. Is there a place to social dance every week?
Softball can be both Social and Competitive!
I've found softball to be a great way to meet people after being new to the area. You can get the same great cameraderie that you get from other team sports while not being in an as intense environme ...
Good News For Carb Lovers
In September 2007, the American Journal of Clinical Nutrition reported the results of study that found more carbohydrates in your diet may increase your cognitive rate. In other words, pasta makes ...
There is no doubt in anyone’s mind that exercise is good for your health, productivity and longevity. Yet, many people do not make an effort to train regularly. There are many reasons why ...
Juno and Pregnant teens
An article I spotted online today describes an opinion piece on "Juno" as claiming that the movie portrays teen pregnancy as a "fairy tale", ignoring the reality of adoption as it really is for a bi ...
The inner work of yoga
The practice of yoga, through poses, gives us the opportunity to examine the ways in which we treat and live in our bodies. Once we've become aware of the condition of our bodies, we are able to exa ...