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Just Rewards JUST REWARDS? Imagine your daughter arrives home from a rough day at school. You give her a hug and ask “Did you have a bad day honey?” and say, “How about a cigarette to make you feel better? ...
Nov 23 2007 3:18pm
I really like this entry. I need reminders myself sometimes that a cookie is not a reward ... more
Dec 03 2007 10:56am
Cold weather is to me what an oven must be to a paddle pop... www.healingchronicfatigue.blogspot.com/ I tend to prefer to emphasise the things that help, but after a pretty rough day, perhaps it’s as well to share things that make CFS worse: ...
Nov 12 2009 3:05am
Thanx for sharing   http://www.southcoastrecovery.com more
Apr 05 2010 7:08pm
Caffeine linked to miscarriage Interesting article on Yahoo!... A new study showed that Caffeine consumption by pregnant women can increase the risk of miscarriage. It doesn't matter if the caffeine comes from coffee, te ...
Jan 21 2008 7:07pm
I was curious how much caffeine was in a cup of coffee. I found a good resource here: ... more
Jan 21 2008 7:16pm
5 Tips for Eating Better at Restaurants POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Oct 19 2007 12:00pm
The last point (about bread) is sometimes easier said than done. I once went to the Mach ... more
Mar 23 2009 8:23am
October was Breast cancer Awareness Month. The month of October was designated as Breast Cancer Awareness Month. Remembering the fallen and advancing with good strides toward prevention and cure is both a personal and national act of healin ...
Nov 17 2010 9:52am
Being aware of realistic portion sizes and visualizing portions or using the Portion-Control Tips Being aware of realistic portion sizes and visualizing portions or using the "divided plate" concept will help you avoid overeating. But sometimes these visual cues can be hard - ...
Jun 27 2007 10:07am
Snack Baggies!. Major snack companies (e.g. Nabisco) have obviously caught on to our attem ... more
Jul 07 2007 8:33pm
Building Bridges for Down Syndrome- 4th Biennial Research & Awareness Conference 2009 Parents of children with Down syndrome (DS) are universally concerned about the wellbeing of their child’s health, development, future, and connecting with other DS families.  The Down Syndrome Asso ...
Jun 12 2009 7:16pm
Research and Awareness Because Epilepsy Awareness Month is a time to let everyone know about epilepsy, I thought I would let you all know about a research study going on for uncontrolled partial onset seizures.   Without ...
Nov 10 2011 4:05pm
Being Aware of Eating Disorders I was watching a show on VH1 or some other such trashy celebreality network, regarding women in the media who are "too thin." Now, I've never really paid too much attention to shows like these, beca ...
Oct 24 2007 1:04pm
I also think that many of these actresses aren't even taking in 800 calories a day, more l ... more
Jan 12 2008 4:36pm
Being Aware of Self-Help Cults and Scams I'm a huge fan of self-help but sometimes there is a dark side. Two huge movements in the personal development world have some skeletons in the closet. The first is Landmark Education, which uses ...
Nov 25 2007 7:35pm
I would recomend viewing, if you can find it, a 2002 BBC documentary series called the "Ce ... more
May 18 2010 7:05am