SleepProblems and Memory Loss Related Among Older Women
problems tend to have more difficulty sleeping than those without. The study followed 2,500 women, average... for sleepingproblems at the end of the study, those with signs of severe mental decline were revealed to have
Sleep and Your Menstrual Cycle
. According to the book, over 70% of women have sleepproblems during their periods, when hormone levels... solve sleepproblems.
Some habits can help you get better sleep
by sleep disorders. The Register-Guard in Eugene, OR, offers tips for developing better sleep habits...People work longer and sleep less than ever. A recent "Sleep in America" poll found 26 percent
Stopped Seroquel and unable to sleep
Came off of 25 mg. a day last Saturday after being on the drug for 10 years, and after a week now I sleep only 2 hours and wake up. Is this normal?
Sleeping Pills Exposed
. The problem is that ANY drug taken to induce sleep can be addictive--making it impossible to sleep well... to sleeping pills and tranquilizers to fall asleep. With the numerous commercials, billboards, magazine ads
Hours at Work Affect Hours of Sleep
According to expert working in the area of sleep, the more hours adults spend commuting and doing their job, the less time they spend sleeping. adults who tend to sleep four and a half hours or fewer also
Get Your Beauty Sleep!
They don't call it beauty sleep for nothing. Experts say people who fail to get seven to eight hours of sleep per night are taxing their immune systems, which can make them susceptible to sickness
Sleep routine
, than it is to sleep in a little extra some days. Is this true? I usually get up at 5 for the gym, but some days (today included), I decided to skip the gym and sleep until 6:30 because I've been so tired
The Science of Sleep
60 Minutes recently featured a show on sleep. Here is the link to The Science of Sleep article... did a study where we restricted sleep to four hours per night for six nights," Van Cauter explains
