Sleep Problems and Memory Loss Related Among...
According to experts at the University of California, San Francisco, older women with memory problems tend to have more difficulty sleeping than those without. The study followed 2,500 women, average ...
Sleep and Your Menstrual Cycle
Many women who suffer from insomnia may actually experience it as a side effect of their menstrual cycle, according to Amy Wolfson, PhD, the author of The Woman's Book of Sleep: A Complete Resource Gu ...
Drug
Drug abuse has a strong hereditary component. However, new research suggests genetics and shared encironment have little impact when it comes to selecting a particular illegal drug. There are cases, i ...
Drug Warning
My mother and father have recently given up after 40 years. They used chantix after failed attemps using patches.While they are now both non smokers, my mother suffered severe reactiions to this drug, ...
A completely original idea to help you fall asleep
I've had sporadic sleep problems throughout my life, and even made insomnia a minor specialty in my psychotherapy practice. There are many excellent psychological and lifestyle guidelines you can find ...
Ease into Fall
The fall equinox occurred on (Sunday, September 22.). By Ayurvedic principles, the Vata dosha (aspect) governs the body in the fall. This aspect often suffers at the change of the season, resulting in ...
Hypnosis for Insomnia
Hypnosis can be an excellent tool to fight insomnia. A hypnotherapist can hypnotize you to fall asleep more quickly and easily by clearing away any fears, anxieties, or bad habits that may be behind y ...
Asthma Problems
Hi, I am new to this Forum and I'm glad to be a part of this forum. I came to know about my asthma one year back. My asthma gets worse when I feel stressed. I start wheezing heavily and my breathing s ...
Parks & Recreation Department Offerings
I know that across the U.S., Parks & Recreation Departments offer plenty of programming for children and adults. What adult sport leagues have you participated in or would you like to participate in w ...
Glo to Sleep
I have difficulty falling asleep at night and am not thrilled at the idea of taking medication to put my mind to rest at night. I was watching the news one night and was surprised to find that there w ...