Swallow That Anger
, but sometimes it is worth it. There are times when we get angry over a situation that is really... of shouting and giving expression to our anger, perhaps it would be better to just let it pass and concentrate
Anger Can Lead to Heart Disease
ways. A study by the Medical University of South Carolina showed that men with chronic anger problems... adults across the nation for four to eight years in the 90s; in comparison to less angry men, those
Go Organic for Anger Management
Here is a thought. Eating organic food could also help us to stay calm. How? Organic food is free from preservatives, additives, artificial colors and pesticides, which are found in regular ...
SleepProblems and Memory Loss Related Among Older Women
for sleepingproblems at the end of the study, those with signs of severe mental decline were revealed to have.... Scientists believe that memory loss increases the risk of sleepdisturbance because there is a common
Some habits can help you get better sleep
by sleepdisorders. The Register-Guard in Eugene, OR, offers tips for developing better sleep habits...People work longer and sleep less than ever. A recent "Sleep in America" poll found 26 percent
Better Sleep Leads to Better Health
According to experts, making and keeping a New Year's resolution to get better sleep could lead to other health goals being achieved. Scientists at the Colorado Neurology Institute's SleepDisorders
Special Report: Shhhh...This Is Your Brain On Sleep
for sleep," says Donna Arand, Ph.D., a psychologist and the clinical director of the SleepDisorders Center... message boards, sleep stands out as a suspiciously long block of idle hours. We set the alarm early, stay
Sleep and Your Menstrual Cycle
. According to the book, over 70% of women have sleepproblems during their periods, when hormone levels... solve sleepproblems.
Sleep Apnea Can Lead to Diabetes and High Blood Pressure
and Dentistry of New Jersey, sleep apnea, a nighttime breathing disorder that disrupts sleep patterns, can... during the third trimester, when weight gain is the highest, can particularly be taxing and affect sleep
Hours at Work Affect Hours of Sleep
According to expert working in the area of sleep, the more hours adults spend commuting and doing their job, the less time they spend sleeping. adults who tend to sleep four and a half hours or fewer also
