Skate Park Advocacy
Do you want a skate park built in your area? Advocacy is very important to getting a safe and fun place to skateboard/rollerblade in your community. At SkatePark.org, there's a guide on how to get
Nordic Skating
I came across this article on Nordic Skating on CNN.com this afternoon. This sport—long distance... in the states, particularly in the northeast.
In the article, nordic skating is likened in some ways to in-line
Skating in Cincinnati
team that practices out of Skatetown USA Skating Center in West Chester, OH.
The team has both... in in 90 minute session.
For more information about the speed team visit the SkateTown web site http
skating
Skaters say the danger is a big part of the fun, but safety experts want things to be a little less dangerous.So would you rather skate on a park that's safe, or is the risk more important than
Cool off your workout by ice skating
up calories, ice skating might give you some relief. The average 150-pound person who has a light ice skating workout for 15 minutes burns nearly 100 calories and a moderate workout nets 125 calories. Double
Host a Roller Skating Party!
and there were some kids who could skate backwards - not me.
Well, if you are looking for something wild and crazy to do with your friends that involves fitness, why don't you get retro and host a roller skating
Guided Meditation is Often Easier to Start With
and find yourself worrying about your day? A good way to start meditating is to use guided meditation... way. By using a guided meditation, you will be directed to visualize certain relaxing scenes
Have you Ever Tried Following a Guided Meditation?
information on guided meditations.
I have been meditating for about 9 months now and have seen and felt... of Free Guided Meditations for everyone to benefit from and would love to get feedback on them. Which one
