Top 5 ways to get a six pack
It seems that everyone's trying to get that six pack - to see those ab muscles bulging from your... to really use the resistance.
4. Cardio - at the end of the day, your six pack needs to be revealed
Exploding the Six Pack Myth
Exploding the Six-Path Myth
By Kara Wily
Imagine you wanted to design a supportive structure... referred to as "the six pack." The more supportive structure, however, closely resembles the structure
Tips for Picking up a Six-Pack
If you want that coveted six-pack of well-defined abs, it's going to take some work and visual results aren't guaranteed. By following a combination of good nutrition, cardio training, and abdominal
Star Jones had Gasteric?
The new Glamour edition contains an interview with Star Jones in which the infamous star shares her diet secrets. Rumors are going around that gasteric was her waist line saver. Didn't the surgery
Dancing With the Stars TV Workout
Dancing with the Stars two night premiere event begins Monday at 8/7 c and I am so excited. In our... a three night extravaganza for you to ignite your evenings with Dancing with the Stars.
Work through
Cheap Star Diet!
I love reading what the stars eat to stay slender. Sometimes, you have to read between the lines: the star is on pills and the magazine editor is just making stuff up. But I generally believe the star
Star Jones fesses up!
Alright, here's a big news flash - Star Jones has finally admitted that she got gastric bypass surgery. I mean... duh! As if we couldn't tell that ages ago.
She got so skinny, so suddenly. Wasn't
Trainers to the stars' diet tips
So, in In Style magazine, they give the diet tips of the trainers to the stars. America Ferrera’s trainer recommends a TBS of nut butter before parties to avoid binging on the breadbasket. Jennifer Lopez
Photographer to the stars' says get fit the old fashioned way.
Tony Beazley, photographer to the stars and models, such as the band Lynyrd Skynyrd, feels you should get fit the old-fashioned way:
"I've been working out at at the gym for 25 years. Sure, I have
