The Bach Flower Remedies
The Bach Flower Remedies is a simple, safe and natural form of healing and has become increasingly popular and the "Rescue Remedy" is touted to provide natural relief from stress and tension.
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When modern life pumps up the volume, give your ears some TLC
Whoever's rocking your iPod today, do yourself a favor and turn it down. Those tiny earbuds pump music directly into the ear canal, making it easier to do permanent damage. Live music or sports, power ...
Anyone know anyting about autoimmune inner ear disease?
I had a sudden hearing loss in both ears last summer and after seeing an ENT, otologist and a rheumatologist, have been diagnosed with autoimmune inner ear disease. Treatment with prednisone broug ...
Clean Out Your Ears!
I wore earplugs for years and have recently suffered from a lot of motion sickness. I no longer wear earplugs, but wonder if that may have had anything to do with my current situation. My question is, ...
Preventing Swimmer's Ears while swimming.
Swimmer's ears (Otitis externa) is usually cause by a bacterial or fungal infection while swimming. It swells the ear canal, making it itchy and painful. If you like to swim, take these precautions ...
Build a healthy lifestyle: Replacing simple carbs
I'm trying to make a healthy change every week in hopes that after a year I'll have painlessly created a new lifestyle for myself. This week I thought I'd look over the carb situation.
When I ...
Simple, tasty, and healthy vegetable drink
This one is simple to make. It is quite filling so I normally have it before dinner, or during one of my hunger pangs. You needOne CarrotTwo TomatoesOne small cucumberMix them all up in a mixer ...
Simple Tips for Losing Weight
Losing weight should not be about counting calories, following a fad diet, deprivation, over-exercising, or obsessing about food 23 hours per day. There are simple, enjoyable things that you can do t ...
5 Simple tips to reduce stress at work.
It is said that some amount of stress is good because it helps you to be more productive. But too much of it can be disastrous. So here are 5 simple & applicable to help you control stress ...
