Magnesium may lower risk of stroke for smokers
A new study suggested that increased consumption of magnesium-rich foods like whole grains may reduce the risk of stroke in male smokers! Researchers at the Karolinska Institute in Stockholm analyze ...
A Sign Of Memory Loss
The Lyme Times Volume 29 http://lymetimes.org/archives/LT29.PDF By Virginia T. Sherr, MD The sign display artist and business owner had sought psychiatric help for increasing panic, exhaustion ...
Hazard Signs
I've been hearing a lot about adventure racing and I have to say, what I hear is a little disturbing to me. Adventure racing is basically a combination of any type of extreme sport (ehhh... maybe that ...
Recognizing the Signs of an Eating Disorder
According to the National Eating Disorders Association, over 50 percent of American teenage girls and almost a third of boys use unhealthy behaviors to control and lose weight. If you think someone yo ...
Sign Me Up For Facial Yoga!
Yoga has been around for a long time and sometimes it seems there are as many different styles as there are teachers. Now we have a new one - facial yoga! Practitioners contort their facial muscles ...
DASH Diet
A new study suggests that the Dietary Approaches to Stop Hypertension (DASH Diet), or a similar diet, can be beneficial not only for those trying to manage high blood pressure, but also for people who ...
Prevent Diabetes with Yellow & Orange Veggies
Yellow and orange veggies such as apricots, pumpkins, carrots, summer squash and others can help prevent Type II diabetes. They can also reduce your risk of stroke, promote a healthy immune system, r ...
Low Blood Pressure Diet Promotes
CHICAGO -- A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke.Researchers followed more than ...
