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Shoulder Workout - General Discussions

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Tennis Anyone? It's a Good Workout and Fun, too! Most of us have tennis racquet's gathering dust in the garage! But now that summer is almost here, it might be time to get back in the game. Recreational tennis (read fun) can be a good workout, pro ...
Jun 04 2007 2:16am
Wednesday modified workout Chest & shoulders & triceps:side arm raises; Wall Pushups, Upright Dumbbell Rows; biceps: Alternating Dumbbell Biceps Curls obliques: Dumbbell Side Bends quads: Dumbbell Squats Time: 31 m ...
Sep 19 2007 12:04pm
Dancing With the Stars TV Workout Dancing with the Stars two night premiere event begins Monday at 8/7 c and I am so excited. In our house, it’s a family evening where the little ones want to be picked up, twirled, spun and take the ...
Mar 17 2008 12:25pm
Weightless Workout Part 1 Many people are duped into thinking they can only get a good workout by joining a gym, this is inaccurate. You can get a top notch workout in little time with no equipment. These are some of the exe ...
Apr 10 2008 11:05am
... passed I feel I want to get back into a good workout routine and put on muscle again. I do ... more
Apr 07 2009 1:43pm
Massage After a Hard Workout After a race, massages are a great way to get rid of all that 'junk' that accumulates in the muscles and loosen the knots that are starting to form. I'd like to get massages after all my hard workout ...
Jun 04 2007 2:16am
No Need for a Gym - Make Your Workout Affordable Many people think they have to pony up for a gym membership, buy expensive home exercise equipment, or at the very least, sign up for yoga or other classes. But if you're short on funds, you need s ...
Jun 04 2007 2:16am
Workout videos....well, DVDs these days....ar ... more
Apr 09 2008 5:55pm
A Simple Workout during Pregnancy Squatting would probably be high on every grandmother's tip for a pregnancy workout. It is a great exercise that works the thigh muscles and opens the pelvis. And it's very simple to do. Here's how ...
Jul 08 2007 1:14am
New workout routine For Mon and Thu: Chest & shoulders & triceps: Wall Pushups, Upright Dumbbell Rows quads: Dumbbell Squats abs: Crunches obliques: Dumbbell Side Bends For those using dumbbells, i ...
Sep 10 2007 3:36am
Everyone needs to follow workout routines, workout routines, workout t ... more
May 22 2009 5:05am
Relax after a good workout Bouncy, Shiny, dandruff free hair: Add some fenugreek seeds, lime juice, or beet juice to your shampoo if dandruff is a problem. It is far better than head and shoulders If you are experi ...
Nov 02 2007 5:53pm
I also get samples from Whole Foods, which is fun to use on the hair. Then, if I find so ... more
Nov 15 2007 3:11pm
High Volume Training I just started this new routine I read about and its impressed me thus far so i thought i'd share it. Mon. Lats, Tue. Chest, Wed Legs, Thurs Back/Shoulders, & Fri Arms. In the morning you do a heavy w ...
Sep 14 2007 8:49pm
I would love to see your workout plan. Can you post it here or under ... more
Oct 03 2007 5:16pm