Chronicling my fast: Day one
This week I am fasting. I not an expert at this topic, nor am I a neophyte. I have fasted several..., and remedies.
The book is great and I have noticed that in several ailments, it recommends fasting as a part
Fasting: Day two
the rest of the week fasting and then stop on Thursday just in time for Saint Patrick’s Day (coming off from a fast takes a few more days of eating fruits and veggies, then gradually introducing processed
Green juices
Get a juicer, and juice all of the veggies you want into a lovely juice that kids will love. I make a mixture of spinach, broccoli, and celery. Always include carrot and apple to make it sweet
Drink Cloudy Apple Juice
Cloudy apple juice is four times healthier than clear apple juice, according to a new study.
Researchers have discovered that cloudy apple juice containing lots of pulp contains four-t ...
Juice Super Stars! No more drinking crappy soft drinks!
no nutritive value.
Here's a summary of recent research which identified what juices pack the most nutrients when compared to their calorie count.
Pink Grapefruit Juice came in first. The tart and tasty pink
Ocean Spray's new juices
I never got into Ocean Spray, because its juices all were loaded with corn syrup. But they read my mind! They now have a pure juice --- still stretched with apple juice, so you don’t get all
Juicing for health (and weight loss)
There is evidence to support the cancer fighting and protective qualities of raw juices and foods. All those beneficial veggies like Broccoli and Carrots can be juiced. Many people have improved
juicing for weight loss
Another great feature of introducing fresh juice into the diet is the effect it can have on physical appearance. If your body doesn't get what it needs, it asks for more. When loads of fruits and ve ...
3 reasons to prefer raw fruits over packaged juices.
It is said that the best way to consume fruits is to eat them raw. Here is why.
Many packaged juices contain added sugar, which means more calories. You can avoid this if you just have the fruit
Yummy Bug Juice
My sister "invented" a delicious drink recipe called Bug Juice (some inside joke with her young daughter). Anyway, you mix 2 qts. of Strawberry-Kiwi Crystal Light and 2 qts. of Peach Tea Crystal Light
