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Setting Goals For Weight Loss - General Discussions

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Weight Loss Goal Setting So maybe you’ve set a long-term goal to eat better and lose 20 pounds. Great job! But how are you going to get there? The long-range goal on its own can seem a bit overwhelming, but broken down into ...
Sep 10 2007 12:56pm
Lose Weight in Week- Best FAQs Are you searching for the right method to lose weight within a few weeks? You might wonder how much weight to lose and how long it will take get to the weight you wish for. This article was wri ...
Aug 28 2008 6:56am
The analysis is in persuasive fact the freshest subject on this consistent subject. I am ... more
Dec 21 2010 8:41pm
Virtually Slim Let's face it you can do any workout routine known to man. You can take all the diet pills you want. You can live on meat and cheese, or cabbage soup. There is no amount or combination of exercise a ...
Jun 04 2007 2:16am
Measure Body Fat, Not Body Weight. This is just something I read, and felt it is an interesting piece of information for those on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight ...
Jul 14 2007 3:23am
... g relying on body fat measurement instead of body weight. I am a certified fitness trainer ... more
Jun 18 2009 8:32pm
Snack Attack or Binge It’s not uncommon for us to turn to ice cream or chocolate cake after a breakup or a serious trauma at work. On rare occasions. But what if it’s the entire cake, plus cookies, plus chips, plus…I fou ...
Aug 28 2007 10:26am
Your post serves as a reminder to parents to not use food as a punishment, reward or pacif ... more
Aug 28 2007 6:57pm
Do yo make these Mistakes to Lose 10 Pounds A Week? I wrote this article to make sure you don't make these common mistakes when decided to lose 10 lbs a week. You might heard about lots of things on weight loss before reading my article. Keep i ...
Feb 14 2009 7:05am
Weight Loss Challenge - Lose Weight - Gain Cash! Hi Everyone - I wanted to invite everyone to join our Weight Loss Challenge! It is listed under Classes and Events! Here is the URL: http://www.wellsphere.com/viewGroup.s?id=133882 Here i ...
Feb 29 2008 7:27pm
Weight Loss Challenge - Lose Weight - Gain Cash! Join Now! Be Spring's Biggest Loser! Spring into a "New You" at EZ Weight Loss 101 Here you can Lose Weight and Gain Money! Join our club for only $29.00 for a 12 week class. Average Weight Loss is ...
Feb 29 2008 7:29pm
Made me weight loss goal, ready for more About a year and a half ago, I reached my weight loss goal of less than 150 pounds (at my lightest, I was 148.) That meant a loss of 45 pounds since I began my dieting and exercise regimen about a yea ...
Sep 17 2007 5:42pm
those last handful of pounds are tough. they often dont drop as fast. recognize that alrea ... more
Oct 25 2007 10:30am
The Impact of 30 Minutes 30 minutes is not a whole lot of time. But getting up just 30 minutes before time goes a long way in helping you stick to the goal of weight loss. Just try to set the alarm clock 30 minutes before ...
Jun 27 2007 12:07am
This really works for me. If I get up and exercise first thing then I don't have all day ... more
Jun 27 2007 3:36pm