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Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Instant Energy! Of all the things we'd like more of time, sleep, another finger-scoop of cake icing energy is at the top of most of our lists. For almost all of us, energy levels swirl down the day's drain as more ho ...
Mar 12 2007 10:41am
Anti-depressants, Side-Effects, and Alternatives Side effects associated with synthetic antidepressants range from aggravating ones, such as constipation and cotton mouth, to more serious problems such as impotence, irregular heart rhythm, and extr ...
Aug 27 2007 5:39am
Thanks for sharing, http://www.anti-depressants-drugs.com more
Sep 11 2009 2:58am
Genes plus parenting may promote shyness, anxiety A mother whose child has a naturally fearful temperament may act less nurturing toward the child, triggering a vicious cycle of behavior that reinforces the child's fearfulness and shyness, researcher ...
Mar 20 2007 1:20pm
Just started taking Savella... Has anyone tried this or Cymbalta, the other SNRI (Serotonin and Norepinephrine reuptake inhibitor) on the market?  Good/bad/indifferent results?  I'm only halfway through my titration, so it'll still ...
Aug 30 2009 8:21pm
I'm so happy to find others dealing with the effects of medications. I have had chronic ba ... more
Apr 19 2012 1:15pm
Top Five Healthy Holiday Foods As much as I would like to, we can't call pumpkin pie a health food, but the pumpkin itself is packed with nutrients. The colorful squash fruit is low in calories, rich in vitamin A and contains mucho ...
Jun 04 2007 5:04pm
Decreasing Cortisol You see all these commercials on television for dietary supplement that are supposed to decrease cortisol. What if you could decrease it without taking anything? According to a British study, you ca ...
Jul 17 2007 11:41am
Being around plants is good for aging! Recent research shows that patients with a view of trees left the hospital one day sooner than those who had a view of a brick wall. Gardening is proven to lower blood pressure and create an ov ...
Jan 05 2008 3:23am
... when you breathe it actually helps you make serotonin.  Just looked it up. It is mycobact ... more
Nov 13 2009 12:26pm
Understanding cravings This article on MSNBC.com is pretty enlightening. (Click post title above to read). When I read the part about PMS and cravings it made total sense. I know a bit about serotonin, and the fact that t ...
May 24 2008 6:37pm
Thanks for the great article. Lots of good advice there. more
May 27 2008 5:36pm
Get Well Soon: Herbal Healing R-V Rosemary: Fights exhaustion, jet lag, and weakness. Balances female hormones and contains over 12 antioxidants. Good for mild depression. St. John's Wort: Sedative and pain-reducer that boost ...
Jun 04 2007 2:16am