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Strength Training Now Must Include the Element of Balance There was an interesting article in the Wall Street Journal this past weekend. No, not about stock or bonds, but about balance exercises and weight training – and their popularity. http://online.w ...
Feb 21 2008 6:03am
... inal/obliques and back muscles. So it makes sense to incorporate moves that cover a large ... more
Feb 21 2008 7:15pm
Staying a Step Ahead of Aging YOU know what is supposed to happen when you grow old. You will slow down, you will grow weak, your steps will become short and mincing, and you will lose your sense of balance. That’s what aging r ...
Feb 01 2008 10:33am
I am healthier now than I was in my 20s...my chronic fatigue syndrome was really bad then ... more
Feb 03 2008 11:03pm
The Connection Between Stress and Fat A fascinating research study recently performed at Yale University is helping us shed light on the important relationship between stress and fat. In the September/October 2000 edition of the Journal o ...
Sep 01 2007 7:57pm
Inner Beauty The Chamber of Deputies, France's lower house of parliament, recently adopted a bill making it illegal for anyone to "incite extreme thinness;" the latest and strongest of a series of measures propose ...
May 07 2008 6:14pm
As a weight loss consultant and WW leader, I repeatedly remind people who are frustrated ... more
May 08 2008 8:57am
Crown Eco Capital Jakarta Fraud Management Solutions - COVER STORY: Jakarta races ahead despite challenges COVER STORY: Jakarta races ahead despite challenges   PHENOMENAL: Jakarta’s rapid growth is set to continue despite glitches   At the end of 2012, practically every property report had c ...
Jul 03 2013 3:41am
Multivitamins: The Perfect Supplement for a Balanced Diet These days, the concept of getting a balanced diet is little more than a truism, but what about getting your daily dose of vitamins through a more conventional source: Mom's trusted multivitamin? Acco ...
Jun 04 2007 2:16am
Balance and Stability There was an interesting article the other day in The New York Times about an often overlooked, but very important aspect of fitness – balance and stability: Check out the Times Article. One in 3 Am ...
Jan 10 2008 9:53am
... unch of exercises you can to to improve your balance... "Two main routes improve balan ... more
Feb 20 2008 10:54am
Opposites Attract, Strength Training is a Balancing Act Women’s upper arm strength increases when they have children. Why? Picking up babies and toddlers require the use of their biceps. However, an imbalance occurs since few moms use the triceps with th ...
Mar 10 2008 12:36pm
... A quick, hit-list of exercises that target balance are as follows: If You Work Here ... more
Mar 10 2008 5:51pm
How would you rate your work life balance?   Let's face it. We are living in pretty tough financial times right now. It can be easy to forget that only through a healthy work life balance can you truly reach higher levels of success in yo ...
Mar 11 2010 1:37pm
Thank you for the link! Finding a balance in the midst of chaos/high pressured ... more
Mar 13 2010 6:27am
Springhill Group Home - June Household Loan Balance Hits Record-high Level - Korea Reviews June Household Loan Balance Hits Record-high Level | Korea IT  Times SEOUL, KOREA- The June balance of household loans by commercial and deposit banks has hit the record-high level. According to ...
Jul 11 2013 3:13am