Self-help books
to the library. Search the self-help section, or even the psychology section. Find a book that is applicable... into a "self-help" book but finally did at the behest of my students. I have gone to school and received
Being Aware of Self-Help Cults and Scams
I'm a huge fan of self-help but sometimes there is a dark side. Two huge movements in the personal...?
As always: Let the buyer beware. If any self-help organization or guru promises too much, it's probably
Caregiver supportgroup on Stanford Campus
The Stanford WorkLife office and local elder services agency Avenidas co-sponsor a monthly supportgroup for staff and faculty who have caregiving responsibilities for a parent, spouse, partner or other
Group Knitting as Group Therapy
My friends and I started an every other week knitting group some time ago. We get together, knit... a metaphor, for understanding our daily thoughts and feelings. Last week, I started a knitting group
Meditate in a Group
," then that energy will help your meditation become deeper and more fulfilling.
Note that in group meditations, you...
If you are having problems meditating by yourself, then try meditating in a group. The group
Fong Fong Group - Intro
I live in Fair Oaks, CA by a beautiful river. I walk/run regularly on one of multiple trails by the river. You are invited to join my group if you live close by.
Walking Groups
I was wondering if there are any walking groups here on campus? My co-workers usually have lunch meetings and different work schedules, so I usually walk by myself, which means it's easier to skip a day
