Self-help books
to the library. Search the self-help section, or even the psychology section. Find a book that is applicable... into a "self-help" book but finally did at the behest of my students. I have gone to school and received
Being Aware of Self-Help Cults and Scams
I'm a huge fan of self-help but sometimes there is a dark side. Two huge movements in the personal...?
As always: Let the buyer beware. If any self-help organization or guru promises too much, it's probably
Benefits of Fatty Acid Supplements
I recently read that a recent study done on animals has shown that taking supplements that contain the fatty acid, conjugated linoleic acid (CLA), may help in losing weight. CLA is a fatty acid largely
The facts about folic acid
of your diet. Taking folic acid every day, before and during pregnancy, can help to protect your unborn...
Folic acid is a pretty insignificant vitamin - until you start planning
Prenatal Vitamins and Folic Acid Importance
of a fetus's development, folic acid (something that is included in prenatal vitamins) is instrumental. It It helps to "insure proper formation of the brain and spinal cord" because it "aids in the regular cellular
New research: Omega-3 fatty acids, vitamin D may stave off mascul
to varying degrees and those who did not develop it at all. Researchers confirmed omega-3 fatty acidshelped... studies suggest adding fish and vitamin D to the diet may help. The National Institutes of Health's
Fatty acid tied to depression and inflammation
The imbalance of fatty acids in the typical American diet could be associated with the sharp..., the more omega-6 fatty acids people had in their blood compared with omega-3 fatty acid levels, the more
Ascorbic Acid Flush
progressing. This procedure, called the ascorbic acid flush, should only be performed using buffered... with a history of kidney disease or diabetes should not perform an ascorbic acid flush and anyone interested
Omega-3 Fatty Acids May Prevent Type I Diabetes
prevent the onset of type 1 diabetes among children at risk. Omega-3 fatty acids have been linked... to to attack pancreatic insulin-producing cells. The acids also have anti-inflammatory properties, which
