self-esteem in teens
as the author of "all the wrong people have self-esteem" i am happy that wellsphere has taken notice. my book is full of humor and collage, and it's message is basically that it's okay not to be okay
Respect your walking!
For some of us, walking is the hardest sport we will endure. We need to respect that! Do like Dr. Joyce Brothers suggests for diets and put together a “walking trousseau”. Maybe you are the type tha ...
Respect the Vegan!
The post below mine made me think of this - my vegan friend won't eat some of the veggie patties (like veggie sausage) that are out on the market because they still contain some form of animal protein ...
Respect Wildlife
1. Observe wildlife from a distance. Do not follow or approach them.
2. Never feed animals. Feeding wildlife damages their health, alters natural behaviors, and exposes them to predators and other ...
Battle Depression through Meditation
Yes, you read right. You can fight depression, low self-esteem, anxiety, and much more... videos for battling depression, anxiety, sleep disorders, and low self-esteem.
Please let me know your
Weight Training 101
If you want to lose fat or change your body, one of the most important things you can do is lift weights. Diet and cardio are equally important, but when it comes to changing how your body looks, weig ...
