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Magnesium may lower risk of stroke for smokers A new study suggested that increased consumption of magnesium-rich foods like whole grains may reduce the risk of stroke in male smokers! Researchers at the Karolinska Institute in Stockholm a ...
Mar 11 2008 2:37pm
When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
"Bell's Palsy of the Gut" and Other GI Manifestations of Lyme and Associated Diseases PRACTICAL GASTROENTEROLOGY April 2006 by Virginia T. Sherr, MD Bell's palsy signifies paralysis of facial muscles related to inflammation of the associated seventh Cr ...
Jul 08 2008 6:40pm
Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
Basic Swim Drills All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control throughout the phases of your stroke. Balance - Spend some time feeling your body's position on the w ...
Jan 26 2007 7:11pm
Top 5 Keys to Ultimate Health This has some really great guidelines. Most are pretty obvious, but it's good to see again and commentary is interesting Key #1 Nutrition After spending billions of dollars, over the past th ...
Jul 27 2007 3:24pm
Swimming Stamina Are there any particular exercises that will help build swimming stamina? I'
Apr 07 2008 3:52pm
I used to swim a lot, but then I moved to London. Where abouts is this? more
Feb 24 2011 12:29pm
Low Blood Pressure Diet Promotes CHICAGO -- A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke. Researchers followed mor ...
May 12 2008 12:00pm
Thanks for posting the link. Sometimes we become focused on the way we'll look when we ea ... more
Aug 28 2008 7:40am
Squash for Heart I heard that playing squash is not recommed after 40 for possible stroke reason. Is that true?
Feb 15 2008 12:00pm
I am 49 and have played squash since I was 18 - I get great enjoymeent from playing and ... more
Jun 23 2010 1:48pm
How to prevent a heart attack A heart attack occurs when the blood supply to the part of the heart muscle (the myocardium) is severely reduced or stopped because one or more of the heart's arteries is blocked. If you are someone y ...
Feb 28 2010 1:17pm
Hi all,  Quite long article and full of helpful information here!!! Thanks  more
Mar 25 2010 4:05am