Fatigue is a Signal
Are you tired a lot? I mean, REALLY tired? Being fatigued sometimes is natural; feeling chronically fatigued is a signal that something is not right. Here’s a list of some of the most common causes ...
Getting started
Did you know that it is a proven fact that visualizing is as effective as actually practicing a sport.
Well, I'm now imagining beating Al repeatedly (in tennis that is).
Once my house move is ov ...
Compassion Fatigue: Repetitive Stress of the Heart
Caring too much can hurt. When care givers focus on others without practicing authentic self-care, destructive behaviors can surface such as apathy, isolation, bottled-up emotions, substance abuse, po ...
Hoodia Update
After taking Hoodia daily for a while I'm here to tell you it works, but it's not miracle pill. Basically it takes the edge off, but whatever habits you've developed are still there. After taking it ...
Weighty Question
So I am wondering what the differences are between the Life Fitness equipment, the Hammer Strength and Free Weights.... I know that the Life Fitness is on a "track" and therefore less effort or overal ...
Top 5 ways to get a six pack
It seems that everyone's trying to get that six pack - to see those ab muscles bulging from your stomach like those models in Men's Health. Here's what I've read about the best ways to build your abs ...
Has anyone used Lactagen?
I've been Lactose Intolerant since I was 5. I've tried everything out there (lactaid, digestive advantage, dairy ease, etc.) and nothing worked. I was tired of having to take something everytime I wan ...
Hep C and Blood Transfusions
It discuss me to see an article on this site suggesting that Hep C is a junkies disease as written on this site under causes. I contacted Hep C by a blood transfusion right here in the USA before 199 ...
My story with MS an a bone marrow stem cells...
On the road to a bone marrow stem cell transplant in 2006 I was Dx in 2000 at age 28 when I lost my eyesite in my left eye of course. Gained my eyesite back with steroids.Lost my job and had no ins ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, M.D., in Apr ...