Health knowledge made personal
WellPage for Second Toe
+ Bookmark › Share

Second Toe - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
Banish Pain Naturally When your head is pounding or your body is aching, it’s tempting to reach for ibuprofen or some similar over-the-counter pain reliever. But there are ways to alleviate pain naturally. First, consid ...
Sep 14 2007 4:58pm
I have recently read an article about the effects meditation on pain. A study was done wh ... more
Sep 16 2007 1:35pm
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe Hi I'm a 41 yr old active male. I wanted to post my back experience on the net so that it might help others with similar problems. I had a L4/L5 Disc Protrusion in 1990 and had a L4/L5 Disc Disce ...
Feb 24 2010 4:37pm
get to know my toes After one week, I have accomplished my goal. I'll continue with my 10 min per day (at least 5 d/wk) goal this week. Favorite stretch so far: Modified Lunge- Lunge position but with the toes of t ...
Oct 30 2007 8:34pm
If you like the lunge, look up a yoga pigeon. You'll love it. Same body mechanics, but y ... more
Nov 08 2007 6:19pm
Big Toe Joint Replacement I have been told that I can have my big toe joint replaced with a plastic joint, has anyone had this done & can you tell me about it?  I will be seeing my orthopedic surgeon at the end of May & I ...
Lou
May 03 2009 5:50pm
Try Aqualates For Toning in the Pool Now that it's summer many of us are heading to the local pool for exercise and relaxation. While swimming laps is the obvious choice, you can use the built-in buoyancy of the water to do some toning ...
Jul 19 2007 2:21pm
There's nothing better than working out in the water. I never realized how effective it wa ... more
Jul 31 2007 8:20pm
Dancing With the Stars TV Workout Dancing with the Stars two night premiere event begins Monday at 8/7 c and I am so excited. In our house, it’s a family evening where the little ones want to be picked up, twirled, spun and take the ...
Mar 17 2008 12:25pm
Tips for Picking up a Six-Pack If you want that coveted six-pack of well-defined abs, it's going to take some work and visual results aren't guaranteed. By following a combination of good nutrition, cardio training, and abdominal t ...
Jun 04 2007 2:16am
Don't forget to add in compound exercises - squats, press-ups, chins, etc - because the ... more
Nov 06 2009 12:26pm
But a little noise can be exhilarating too I know that silence is a part of meditating, but having grown up in the kind of quite found only in the middle of nowhere, I find total relaxation in loud thumping music. I have always slept with mu ...
Nov 30 2007 2:31pm
I agree too. Somtimes I'll play "sounds of nature" or soft instrumental tunes while medita ... more
Mar 07 2009 5:14pm
Top 10 questions asked by beginning runners Found this great article for beginning runners.. Question: How long should my first runs be? Answer: During the first week, 15 minutes is plenty. After that, your goal should be to increase th ...
Jan 10 2008 5:40pm
Question: any good resources for finding that running partner? more
Mar 01 2010 1:24pm