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How to prevent a heart attack A heart attack occurs when the blood supply to the part of the heart muscle (the myocardium) is severely reduced or stopped because one or more of the heart's arteries is blocked. If you are someone y ...
Feb 28 2010 1:17pm
Hi all,  Quite long article and full of helpful information here!!! Thanks  more
Mar 25 2010 4:05am
Building Blocks of Running If you’re new to running, it’s easy to get locked into the same routine day in, day out. But that same six-mile route gets stale after a while, and your body will too, if you don’t mix it up a bit. ...
Oct 05 2007 1:29pm
Blocking brain enzyme helped mice stay slim CHICAGO (Reuters) - Blocking a single brain enzyme helped short-circuit a key hunger signal in mice and made them eat less, lose weight and have better blood sugar control, U.S. researchers said on ...
May 12 2008 11:36am
I've read about this study. I'm always a little leary of using this sort of thing on huma ... more
May 13 2008 8:10am
When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
Mediterranean diet helpful for people who already have heart disease A Mediterranen diet not only may prevent the onset of heart disease, but it may also help people who already have heart disease stay healthy, new research from Greece shows. Researchers looked at ...
Jun 04 2010 3:21am
The Med Diet is very good for improving immune health as well. more
Jul 01 2010 4:10pm
Bust Fat by Eyeing Heart Rate Men's Health has this article about Mark Schlereth who was an NFL football player for 12 years and endured a lot of injuries. He went from 290 to 270 in 6 years by watching his heart rate. Beca ...
Oct 21 2007 3:40pm
Take a Nap for a Healthy Heart Here's another good reason for a mid-day siesta: in a recent study, researchers found that people who napped for half an hour or more at least three times a week had a 37 percent lower risk of dying f ...
Jun 04 2007 2:16am
I shared my secret to power napping on Prevention: Pass My Blankie - It's Time to Pow ... more
Aug 08 2008 12:07pm
Snacks for Your Heart If you’re looking for some snacks that are low in fat and good for your heart, the following three yummy eatables will not only kill hunger pangs—but it’ll make your heart happy, too! 1) ...
Aug 02 2007 5:20pm
Fish Can Lower Your Risk of a Heart Attack The horror stories of mercury-polluted water sources might deter you from visiting the seafood aisle, but adding fish to your diet can actually help significantly lower your risk of a heart attack. In ...
Jun 04 2007 2:16am
Get in Shape and Prevent Heart Disease at the Same Time Heart disease may very well be America's number one health problem, but in the American consciousness, it's taken a backseat to cancer--at least in the minds of many American women, who are actually a ...
Jun 04 2007 2:16am