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Saturated Fat Make People Fat - General Discussions

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5 Ways to Reduce Saturated Fat From Your Diet Especially if you are trying out one of the popular high-protein, low-carbohydrate diets, you need to be watchful for saturated fat in your diet. Try these tips for decreasing your saturated fat in ...
Oct 23 2007 6:41am
... uld be proper and healthy to reduce unwanted fats from your body.  Thanks @ ebestwaysto ... more
Dec 07 2012 4:52am
Chinese restaurants a nutritionist's nightmare, group says The typical Chinese restaurant menu is a sea of nutritional no-nos, a consumer group has found. A plate of General Tso's chicken, for example, is loaded with about 40 percent more sodium and more tha ...
Mar 22 2007 11:55am
Eating Healthy Article What IS a Healthy Diet by: Chris Chenoweth There is so much information about what is healthy and nutritious these days that it is very difficult to sort out the hype from the truth. Following a ...
Feb 02 2007 5:58am
Going ape What if humans cast aside processed foods and saturated fats in favour of the sort of diet our ape-like ancestors once ate? Nine volunteers gave it a go... and were glad they did so. Being locked in ...
Apr 20 2007 11:42am
5 Tips for Eating Better at Restaurants POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Oct 19 2007 12:00pm
The last point (about bread) is sometimes easier said than done. I once went to the Mach ... more
Mar 23 2009 8:23am
McDonald's Doesn't Want to Post Calories Due to the recent laws eliminating trans fats in the US (um, hello, thanks a lot for all the trans fats I put into my body as a kid because they were fine but whatever), as well as the laws requiring ...
Jun 29 2007 10:01am
... thers suing McDonalds for making their child fat. (http://www.townhall.com/columnists/co ... more
Aug 07 2007 1:18am
Cook It Right! We all know how fried foods effect our health (and weight) negatively, but many people are at a loss for how to prepare foods in an equally-delicious but more healthful way. The following methods o ...
Sep 11 2007 3:54am
We use a wok to make stir fry and all kinds of other foods. W ... more
Dec 05 2007 12:22pm
Macronutrients: A Balanced Approach is Healthiest Now that you know your BMI and understand the need to control calorie intake to maintain a healthy weight, let's discuss what makes up the foods we eat and which foods contribute to a healthy diet. A ...
Mar 27 2007 10:39am
Go Soy! If you are planning to go veggie, a common concern is how to make up for the loss of proteins. A lot of people consider soy as a good alternative because of its high protein content. Infact, soy is ...
Jun 04 2007 2:16am
Cholesterol Your Cholesterol Level Doesn’t Depend on How Much Cholesterol You Eat I’ll never forget the first time I got my cholesterol tested. How surprised was I, a relatively healthy and nutriti ...
Jan 24 2007 11:02am