Hello Team RockN' Roll!!!
How is everyone doing? Are you ready to train for another half marathon or maybe even a FULL marathon? Maybe you ar eready to help the newbies to TNT as a mentor or captain? Learn to stay connected
Smith Rock -- What Place to Rock Climb
You can see bald eagles too!
Embedded in the Oregon high desert are many, many climbing routes available at Smith Rock -- 1500 to be exact.
Smith Rock is a great place to learn because with that many
Rock it!
If you are interested in rock climbing, I have to commend you. As I don't have much upper body strength (yet) I was never that into the idea. That is, until I heard that rock climbing can burn about 600
Rock climbing gear
I'm looking into purchasing my own (indoor) rock climbing gear. Does anyone have any suggestions or tips on brands to use or to stay away from? I need shoes, a harness... the whole deal.
Rocking To Relieve Anxiety
For as long as I can remember, when I am nervous, upset, sad, worried, bored, anxious, etc, I rock back and forth. I can often be seen sitting there rocking my body rhythmically. Sometimes I'm not even
Rock Climbing
I've started swimming with a friend, am contemplating a weekend to try skiing, so next is rock climbing. I was thinking about signing up for a 3 session course, but am not sure I need to commit to 3 ...
Rock hard abs
I've been working to get that six pack for almost a year and am pretty close. Here's what I do...
Running (yes running) 4 times a week for half hour.
50 Crunches every morning and night.
-25 normal ...
