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Salmon Fish - General Discussions

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Wild Alaskan Salmon! Wild Alaskan Salmon is some of the healthiest meat you can eat. They don't have many of the toxins that other fish have because the Alaskan waters are still relatively pristine. It also has the hi ...
Jan 05 2008 2:59am
It's okay to eat fish while you are pregnant!! I know, I know, the warnings come at you from everywhere... "Don't eat fish! Your baby will get mercury poisoning!" PLEASE be assured this dramatic recommendation is a case of too much caution, with ...
Jan 27 2007 11:07pm
Fun With Flax Seeds I am fascinated with flax seeds. I just started eating them because I want to improve my fiber intake, and have already managed to chip a tooth on flax seed corn chips, so certainly take caution. I'v ...
Jun 04 2007 2:16am
Fish Can Lower Your Risk of a Heart Attack The horror stories of mercury-polluted water sources might deter you from visiting the seafood aisle, but adding fish to your diet can actually help significantly lower your risk of a heart attack. In ...
Jun 04 2007 2:16am
Selecting the Perfect Fish I want to eat more fish but back off when it comes to choosing the best piece and taking it home to cook it. I know how to cook salmon because my mom taught me as I looked over her shoulder and ...
Sep 25 2007 9:33pm
Eat more fish! It's been all over the news that eating fish, especially high-fat fish, has so many health benefits! Yes, the special omega-3 fats found in wild salmon, mackerel, tuna, sable, sardines, herring and an ...
Jul 05 2007 2:40pm
I always say I never eat enough fish. It's hard to at home, since my boyfrien ... more
Oct 14 2007 7:25am
Eat Your Fish Your fun, finned friends are very good for you. Even if you claim to dislike fish, there are so many different varieties perhaps you just haven’t found your “flavor” yet. I was very reluctant to try ...
Jan 24 2007 11:07am
... gross as it may sound, I love eating canned salmon WITH the bones. When I was little I d ... more
Feb 20 2007 10:21am
The Myriad Benefits of Omega 3s Omega 3s from fatty fish such as salmon and mackerel yields a number of health benefits. The fatty acids act as a natural anti-inflammatory (making it an extremely beneficial component to an athlete's ...
Jun 04 2007 2:16am
Yay For Fat! So maybe fried cheese is still out, but that doesn't mean you should forego fats altogether. Omega 3 Fatty Acids are good for you! While there is some disagreement about exactly how they work and ...
Oct 16 2007 6:20am
Avocados!!! These little gems are rich in potassium and vitamin A, and are a great antiox ... more
Feb 07 2008 8:41pm
Ten Tips for Boosting Brain Sharpness It's never too late to get started on boosting your brain-building nutrients and mental reserves for a lifetime of better health and mental wellbeing. The May 2007 issue of the IDEA Fitness Journal s ...
Jul 05 2007 3:47pm