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Run For The Red-10k-5k-1-mile Family Fun Walk - General Discussions

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If a handful of challenged high schoolers can run 26.2, certainly you can do 13.1! Last year, I did press coverage for the 49th Annual San Francisco International Film Festival. One of the more inspiring films I saw was 'Runners High'(http://www.runnershighfilm.com/). This document ...
Jan 28 2007 4:30pm
Running through the tough times There are always days when one should run but let's face it, it is much easier to hit snooze, roll over, and enjoy another 45 minutes of sleep. How do you gain the motivation to get out of bed, and f ...
Jan 30 2007 6:16am
Have a Happier Time on This Earth The typical U.S. lifestyle has become increasingly more isolated, thanks in part to our iPods, the Internet, and communing online. If we become too attached to our impersonal, electronic gadgets, we r ...
Jun 04 2007 2:16am
looking for runners and walkers   Event contact: Sparky George, President Hats Off America , (925) 855-1950 Sparky’s number, event day (925) 783-2088   15 th Hats OffAmericaRed T-Shirt 10K Run/5K Run or Walk April 4 ...
Feb 13 2009 9:02am
Need more info for "any" run/walks coming up... A group of us are interested in locating run/walk charity fundraiser, where we donate money "for a t-shirt or something", and the money goes to charity. We're in Toms River, Seaside Heights areas. ...
Mar 22 2008 6:27am
Weekend warriors: Avoid injury from walking, hiking, running Temple University podiatrist Dr. Howard Palamarchuk advises walkers not to ignore foot and ankle pain. Dr. Palamarchuk offers tips for avoiding foot, ACL, head and sun-related injuries in an interview ...
Jun 04 2007 2:16am
... pecial day when we would buy our walking and running shoes. Sales reps from several differ ... more
Dec 14 2007 10:05am
is 5k training a good goal for a beginner? I'm starting to really get active and have never been a big runner. Is training for a 5k a good first goal?
Jan 05 2010 5:22pm
Setting a race goal like a 5K race is a very positive approach in achiev ... more
Jan 30 2012 6:35am
Just Rewards JUST REWARDS? Imagine your daughter arrives home from a rough day at school. You give her a hug and ask “Did you have a bad day honey?” and say, “How about a cigarette to make you feel better? ...
Nov 23 2007 3:18pm
I really like this entry. I need reminders myself sometimes that a cookie is not a reward ... more
Dec 03 2007 10:56am
My story with MS an a bone marrow stem cells transplant On the road to a bone marrow stem cell transplant in 2006     I was Dx in 2000 at age 28 when I lost my eyesite in my left eye of course. Gained my eyesite back with steroids. ...
Mar 23 2009 2:59am
... Lymphoma.  I wish him all the best and your family.  It is so great that he has people th ... more
Sep 08 2009 9:32am
Family Fun Run Put on your running shoes for this Sunday because Im bringing the heat
Jun 01 2007 4:37pm