Ironman's vegan diet pumps up body's ability to fight stress
Brendan Brazier, the Canadian pro-Ironman triathlete has developed a vegan diet that he thinks enhances his performance. His Thrive Diet focuses on how the body focuses with stress both of rigorous ph ...
Vegetarian readers share tales of temptation
Strict vegetarians, sometimes vegetarians and unapologetic meat-eaters all responded to a story about a vegetarian who struggles with cravings for meat.
Some readers were haunted with dreams of fried ...
Vegan Lunchbox Ideas
If back to school has got your vegan head in a tizzy, try these simple recipes and advance preparation tips in my 3-part Vegan Lunchbox Series (more installments to come, so stay posted).
Part 1: ...
A vegan chef
World famous chef Charlie Trotter has many restaurants, mostly based in Chicago. He even has a bread pudding recipe made with banana bread and white chocolate that I want to try. He was at the foref ...
The healthiest vegan breakfast
I have been making the most delicious vegan, raw breakfast. I soak linseeds, hempseeds and almonds in water overnight with a dried fig. In the morning, I add a banana, raw chocolate nibs, and blue ...
Vegan Barley Bean Vegetable Soup
After failing to find a satisfactory vegetarian or vegan recipe for barley + bean + veggie soup, we took bits from here and there, and made up this one.
This vegan soup r ...
Vegan Sour Cream Blueberry Muffins
In my family I'm known as the Muffin Queen, and the family has declared these vegan sour cream blueberry muffins the best I've ever made - and maybe the best muffins ever!
Sour cream bl ...
Asian Vegan Recipe: Pineapple Coconut Noodles
Quick Easy Asian Noodle Recipe from Nava Atlas's Cookbook, Vegan Express
Nava Atlas's new cookbook, Vegan Express, written for busy vegans, delivers 160 recipes for quick, delici ...
Vegan Food in South India
South India is an interesting place for Vegans because many communities there have been vegetarians/vegans there for centuries and hence the food has beautifully evolved. Dosa can be a rocking start ...