Berry Good! Preventing Cancer with Berries
According to researchers from Rutgers University, New Jersey, blueberries could prevent the development of colon cancer. A natural compound, pterostilbene, which can be found in blueberries and other ...
Super Berry Powder
As part of my Hannukah present, I received 3 sample packets of Dr. Perricone’s Super Berry Powder with acai. It’s made with dehydrated cranberries, raspberries, blackberries and acai. Acai was liste ...
Goji Berries
Goji Berries are one of the most nutritious forms of food on the planet. They contain:
· B vitamins which is the anti stress nutrient
· vitamin E, which has never been fo ...
Acai Berry diet: No way weight loss
You want to lose weight it’s not going to happen, I tried it, two of my friends tried it, I don’t care that Oprah approves it the stuff is totally useless for weight loss, and so overpriced it’s rid ...
An Antioxidant rich treat- Berry Custard Cake
In France, they call this heavenly (and relatively healthy) berry-filled dessert a clafouti. The recipe says to use strawberries, but you can throw in whatever you have on hand: blackberries, blueberr ...
Anyone lose weight with Acai berry???
Oprah is pushing it but look at how much she weighs now and I read online that people complain they took money for a free trial and keep billing them, that isn’t right. But does it even make you loo ...
10 Nutrition Tips
10 Nutrition Tips
If you buy butter or margarine, look for the whipped, lower fat versions available in tubs. Use them sparingly though, because they're still concentrated sources of fat.
Ha ...
Acai -- What a boost!
Acai (pronounced ah-sigh-ee) is a dark purple berry from Brazil. I have read so much about Acai. It is an awesome source of antioxidant. But, the carbs are super high and to me that means sugar, so ...
BAZI-The world's first super antioxidant shot!
Bazi Juice which is the first drink to bring to market the Chinese Jujube fruit has huge potential to follow in the successes of companies like Morinda - first with Tahitian Noni, Xango - first with t ...
Go Vega For Better Health, Performance
If you're on the go for long periods of time, whether as an athlete or as just an all-around busy person (or both), it's often a challenge to follow a plant-based diet. Try carrying around a large sal ...
